The difference between ordinary running shoes
and trail running shoes Please pay attention when buying trail running shoes!
Ordinary running shoes: from the outsole, the outsole generally covers the entire sole, covered with various special patterns, and there may be many grooves in the middle, and most of the colors are Black, there are other colors, the thickness is generally 3-5mm. The main function of the outsole is to play a wear-resistant and anti-slip role in the process of direct contact with the ground. The full texture and groove back play this role. The outsole material is generally carbon-containing rubber, which is more wear-resistant, and is also ideal in terms of anti-slip effect and weight. Different from ordinary running shoes are trail running shoes: the texture of the outsole is exaggerated and thick, the sole is relatively hard, the upper material is generally waterproof and splash-proof, and the shoelaces can be fixed and stored in a special groove. This is mainly due to the fact that the road conditions in the wild are complex, with many stones, sand, and muddy water, and all have stronger and harder soles, and the surface of the shoes has a certain waterproof function.
Trail running shoes are very different from regular running shoes. Trail running shoes are usually breathable and waterproof, and the most important thing is to prevent sand from entering the shoes. The texture of the outsole is thick and sparse. It is suitable for running on off-road venues, such as paths in the mountains, but not on flat ground. Running, the grip is not good (because the outsole texture is too sparse). Usually the appearance is dark.
When buying trail running shoes, you should first pay attention to the heel. When buying, you should squeeze a few times with your thumb and forefinger to test how well the heel of a pair of shoes supports your feet. A good heel support ensures that your foot is properly grounded and prevents sprains. Of course, the correct shoe size is also very important. Obviously, if you wear a pair that is too big (or too small), then it is of no value to you. For trail running shoes, the length of the inner space of the shoe should be greater than 13-15mm of the length of your foot. When trying on shoes, let go of the shoelaces, put your feet in the shoes, and use one finger as a reference.