[Sizing of hiking shoes]How to choose the size of hiking shoes how to find the SIZE that suits you
Hiking shoes
are used for long-distance travel, mountaineering, weight-bearing hiking, etc. These relatively hard walking activities take more than half an hour, The feet begin to feel hot and swollen, often with mild swelling at greater intensity.
In addition, when going down the mountain with a heavy load, it is a great challenge for the feet. The hiking shoes need a certain degree of looseness to enable the feet to move. If the size is just right, or the shoes are tight, the feet will be lost after walking down the mountain for 10 minutes. pain.
Wear hiking shoes with medium-thick cotton socks or functional outdoor socks, which are good for perspiration and protection. Slippery, thin nylon socks should not be worn.
There are often different standards for the number of hiking shoes, such as the American number, the European number, and the European number is the same as the number commonly used in China. However, even with the same size standard, different shoe sizes will vary. European and American products are often divided into men’s and women’s models. Women’s shoes are slightly narrower than men’s. Women’s shoes are often 36-42 sizes, and men’s shoes are 39-46 sizes. The same size is 41, or 40, the length of the women’s model is slightly larger than that of the men’s model. The difference in the width of the men’s and women’s models has little effect on our use. It is often the men’s model that is more suitable for the feet, and the women’s model can be worn by those with thin feet (regardless of men and women).
If it is an ordinary hiking shoe, especially a full leather one, it must be one or two sizes larger. If you are wearing high-altitude double-layer boots, because the outer layer is plastic and will not shrink, you need to Choose from normal size.
Trying on is king, before trying on hiking boots, put on thick socks (or both on one foot if not available), hiking boots, and laces.
Try-on steps for the size of hiking shoes
1. Without tying the shoelaces, put your feet against the heel of the hiking shoes, and feel the soles are correct The support of the foot, especially whether there is a reasonable arc at the foot socket;
2. Whether the size of the left and right sides of the hiking shoes is appropriate, there should not be too much space, and there should be a larger space in front of the toes;
3. Put your foot in the direction of the toe of the hiking shoe, and there should be a finger-and-a-half to two-finger gap between the heel and the heel;
4. Tighten the shoelaces. All parts such as the soles of the feet should be reasonably supported, and there should be no space or too tight feeling anywhere;
5. Knock the toes of the hiking shoes hard on the hard ground (don’t let the store owner see it, it will be distressed) , the toes should not touch the toes. If they do, it means that the shoes are too small;
6. The next choice is to shorten the running-in period as much as possible. After tightening the shoelaces, the heel should not be too tight, the ankle of high-top shoes should not be too tight, and the tongue should not be too pressed on the foot surface. In fact, as long as you choose the right size and the shoes are good enough, you may not need a running-in period.