Minor Outdoor Sports

How can minors participate in outdoor sports?

How can minors participate in outdoor sports? All parts of society have a “supportive” attitude towards children’s participation in outdoor sports, but at the same time try to fasten an unbreakable “safety belt

” for teenagers participating in outdoor sports.

This actually answers a question from one side: what kind of children does society want to cultivate? What exactly should children be taught? Choose sports that consume less physical energy

Fang Fuqing Hefei Reader: Because the child was injured during outdoor sports, it is a bit biased to decide not to take the child to participate in large-scale outdoor sports in the future.

In addition to strengthening physical exercise, children should go to the field to participate in outdoor sports more, breathe fresh air, and fully enjoy the sun, especially when “zero distance” is close to nature, which can make children Metabolism is accelerated, growth hormone secretion is stimulated, lung capacity is increased, appetite is increased, and their mood is relaxed and regulated.

Schools and parents should selectively allow their children to participate in outdoor sports within their ability, such as participating in youth tours, going to forest parks to recognize trees, flowers, and grass, or going to museums and science and technology museums to accept modern technology Knowledge education, you can also go to the Martyrs Cemetery to receive revolutionary traditional education, etc., you don’t have to climb mountains and water. I am not in favor of involving minors in large outdoor sports with an adventurous nature.

Cultivate children’s awareness of self-protection

Liu Wendong Hefei Teacher: Exercise is an important means to promote children’s physical and mental growth. Especially large-scale outdoor activities, not only enhance children’s physical fitness, but more importantly, in the process of activities, cultivate children’s sense of competition, cultivate their independent survival ability, and improve their courage to face setbacks……If only because of If the child is injured in the activity, the child’s outdoor activities are cancelled. Isn’t it because of choking? In fact, what we have to do is to strengthen children’s awareness of self-protection and teach them some methods of self-protection. Such as: in mountaineering activities, you cannot run down the mountain when going down the mountain; in swimming activities, you must prepare for the activities before entering the water to prevent cramps; if you get lost in the wild, what self-help methods are available, etc. Our children do not need those so-called “love”. Children must face life independently after all. If parents take care of their children too much now, children may face more difficulties in the future.

Appropriate participation is beneficial for physical and mental growth

Pan Minhui Anqing Reader: It is beneficial for minors to participate in moderate exercise every day, especially for some large-scale outdoor sports Better for physical and mental health, but this must be done in a safe and secure manner.

Nowadays, exercise is more and more accepted by people, and physical health is the top priority, especially for minors. First, they are in the period of physical development at this time. Moderate physical exercise can promote healthy physical growth on the one hand, and enrich their amateur cultural life on the other hand. Second, participate in moderate outdoor sports, such as mountain climbing, skating, swimming, etc. It can not only promote physical growth and growth, but also hone personal will and create a person’s courage and courage.

Create more opportunities for outdoor sports

Zha Ren Shucheng readers: Minors have less outdoor sports, less physical exercise, and less group activities. With the improvement of their living environment and the continuous increase of learning pressure, their enthusiasm for participating in outdoor activities is also affected. When minors participate in outdoor sports, parents should support them, provided that they must be led and protected by adults. Because minors are not mentally sound, they cannot take emergency measures if something goes wrong. In addition, minors moderately participate in some outdoor activities, and through outdoor sports, they can deepen their understanding and understanding of the environment, nature, and social conditions, and play an active role in their own healthy growth. At the same time, it is of great benefit to the growth of society, family and individuals.

Actual performance will surprise adults

Suqin Hefei citizens: mountaineering, rock climbing, mountain cross-country, creek tracking, fixed-point crossing, forest exploration, cave exploration ……This kind of outdoor sports has certain potential dangers, so “safety, science, civilization, environmental protection” is the principle we follow in organizing outdoor sports.

In real life, we organize outdoor activities such as mountaineering, field survival training, and off-roading. Many young people participate in the activities. They show the spirit of solidarity and self-challenge in the activities, which makes their parents great. for surprise. They found that their children used to be selfish at home, possessed a strong desire for fruits and other foods, and often complained about others, but after they came out, they became very capable, had a strong desire to express themselves in front of their peers, were considerate, and crossed rivers. When they know that they hold the hand of the child behind them; they will give up their water when they see their companions are thirsty; some children have participated in outdoor sports many times by watching TV programs on outdoor sports, and already have certain professional knowledge of outdoor sports. , has the psychological quality to calmly deal with difficulties.

The only thing that needs to be reminded is that minors should be involved in outdoor sports gradually, and they should not be too ambitious.