1. Clothing
1. Jackets (windproof, waterproof, breathable, wear-resistant)
2. Fleece jacket (including WINDSTOPPER, mainly for windproof and warm)
3. Perspiration-wicking underwear (keep the body dry after outdoor sports)
4. Quick-drying pants (summer Necessary for travel, trousers and sleeves should preferably be detachable)
5. Down pants (necessary for winter travel or to keep warm in plateau areas)
6. Other individuals Clothing (disposable panties, T-shirt ……)
2. Footwear
1. Hiking and hiking shoes (adaptable, wear-resistant, waterproof, preferably medium-high to protect the ankle)
2. Lightweight sports shoes (suitable for general outings)
3. Sports sandals (can be worn as slippers, and can also be worn on foot in summer)
4. Perspiration socks (preferably made of COOLMAX material, worn with GORE-TEX shoes, can wick away sweat, in winter Frostbite prevention)
5. Ordinary sports socks (cotton, comfortable to wear)
6. Snow cover (used on snow or muddy roads)
Three, hat, gloves, glasses
1, sun hat (round edge, baseball cap style)
2. Fleece hat (mainly to keep warm)
3. Thin gloves (for easy movement)
4. Thick gloves (for warmth)
5 , glasses (the main function is sunshade, can also be used to cool)
four, backpack
1, large backpack (necessary for short-distance camping or long-distance travel, to carry comfortably and can bear weight, ranging from 35-80L)
2. Small backpack (for short-distance travel or long-distance backup, ranging from 15-30L)
3. Waist bag or shoulder bag (for long-distance travel Putting small things with you)
4. Camera bag (it is more convenient to take the lens if you carry it crossbody)
5. Bedding
1. Sleeping bag (suitable for long distances) Bring a small down sleeping bag, save space, and bring it according to the needs of the season)
2. Sleeping bag liner (if you are not camping for long-distance travel, bring a dirt-proof fleece or cotton sleeping bag liner You can)
3. Tent (for ordinary camping, ordinary waterproof and wind-resistant tents are fine, and long-distance travel with small and lightweight tents)
4. Tent ground Mats (to protect the underside of your tent from abrasion)
5. Moisture pads (can Let you sit and lie down anytime, anywhere, and the air cushion makes you more comfortable.)
6. Aluminum film floor mat (lightweight and convenient to carry, can be used as a reflector for photography when necessary)
Six. Lighting
1. Headlights (to free up your hands, very convenient)
2. Flashlight (as a backup lighting, it is still necessary)
3. Camp lamp (used in camps or tents, the effect is very good)
4. Light sticks ( It has a certain effect, that is, don’t throw it around, it is not environmentally friendly)
5. Windproof lighter (not small, it is good for emergency lighting)
6. Waterproof matches (also an emergency Use)
7. Cooking utensils
1. Stove (allowing you to eat hot food in the wild)
2. Gas tank (with the stove) Use, pay attention to carry safety)
3. Set of pots (rely on him to cook rice, soup, noodles, and fried eggs)
4. Small steel cup (environmentally friendly products, drink Anything can be used as a wash cup)
5. Barbecue stove (corrupt supplies carried by self-driving activities)
8. Water utensils
1. Outdoor water bottle (can be effectively anti-corrosion)
2, military water bottle (more practical)
3, water bag (it is better to use when traveling in the wild and traveling by bicycle)
4. Thermal kettle (drinking hot water is a kind of enjoyment when it is cold)
5. Water purifier (more professional)
6. Water purification tablets (Easy to carry, average water purification effect)
9. Communication tools
1. Mobile phone (the most commonly used contact tool, but it is often useless when there is no signal in the wild)
2. Walkie-talkie (must be equipped in team activities, and respond before calling)
3. GPS (global positioning, professional tool, can locate, determine route, and prevent getting lost)
4. Survival whistle (easy to carry and can be used as a team contact method)
10. Others
1. Trekking poles (if used well, it can save about 25% of physical strength, and also Can be used as a monopod)
2. Toiletry bag (organized)
3. Personal hygiene (toothbrush, soap, towel, toothpaste, toilet paper, earplugs, sunscreen, lip balm, Fever stickers, nail clippers, personal medicines,)
4. Backpack rain cover (can be waterproof, ideal for dustproof)
5. Backpack straps (can be used for backpack outside The fixation of the object can be connected as a protective rope if necessary)
6. Map (whether it is a long or a short distance, it must be used)
7. Just hang up small objects, towels, hats, etc.)
8. Compass (Distinguish the direction in the field, or find the direction after getting lost)
9. Sabre (you should carry one on your body, as small as cutting fruit or as big as chopping trees)
10 , outdoor watch (can measure altitude, temperature, air pressure, with electronic compass and other functions)
11, head scarf (can wipe sweat, can be used as a scarf to cool, keep out the cold)
12, Waterproof bag (to protect your clothing and supplies from getting wet)
13. Document bag (to put important documents or money close to the body)
14. Telescope (to increase the range of vision)
15. Sewing kit (sew and mend)
16. Notebook (record your travel experience or accounting needs)
17. Spare battery and charging Equipment (with feet)
18. Inflatable pillow (ideal for long-distance bus rides)
19. Medicines (cold medicine, anti-inflammatory medicine, sunscreen, berberine, hemostatic bandage, Band-Aid, Vitamin tablets, eye drops, safflower oil, potassium permanganate multipurpose. In addition to disinfection, it is also an emetic, dissolve a little water and go down to vomit immediately. It is also a very effective topical snake drug that quickly neutralizes snake venom (both neurotoxic and blood venom). Bind up immediately after being bitten by a snake. Remove broken teeth, expand the wound with a knife, then fill the wound with potassium permanganate powder, and continue other first aid after a while.
20. Spare food (compressed biscuits, chocolate, beef Dried, raisins, energy bars……)
If you bring all the above items, you can consider setting up a transportation team. If you travel alone, bring some basic equipment.
Necessary supplies
It is also recommended to use the best possible products in the purchase.
1. Tent: choose double or single account according to the situation. The types are divided into single-layer and double-layer tents, alpine tents, snow tents and four-season tents. The single-layer tent is light in weight and has good air permeability. The biggest disadvantage is that it does not keep warm. It is okay to use in summer, but not in winter. It is recommended to buy a double-layered four-season tent.
2. Mountaineering backpack. Backpacks vary widely in price depending on the material and brand.
3. Sleeping bags, large plastic bags for sleeping bags: plastic bags must be brought to prevent the sleeping bag from accidentally getting wet and freezing to death.
4. Moisture-proof pad. There are two kinds of foam plastic and inflatable, the inflatable is easier to use (the heat insulation effect is good, and it can alleviate the unevenness of the ground).
5. Personal tableware, preferably metal products, can be placed directly on the fire to heat food.
6. Replacement of clothing and socks: For different clothing needs in winter and summer, the guiding principle is: wear more clothes that are close to the body, and wear one that protects you from the wind and rain outside.
7. Emergency supplies: including compressed biscuits, a small bottle of water, and first aid medicines.
8. Compass: No matter what type it is, it must be there.
9. Lighting equipment: headlights, flashlights, spare batteries.
10. Hats, gloves and glasses: buy a wide-brimmed hat for hats, to protect from wind and rain, and to prevent insects and other insects in the bushes from falling into the neck and shin; gloves are better, and thorns can also be caught when climbing mountains. Don’t be afraid of stinging hands; glasses are mainly to prevent sun burns and tree branches from hurting eyes.
Recommended Supplies
It’s fine without it, but it will provide a lot of convenience. These
1. Moisture-proof cushion cover: the cover must be taken when hanging outside,
2. Short rope: can be used as a sling bag, simple protection, drying clothes, tying the plug-in, instead of Windproof rope, stretcher can be used in times of crisis.
3. Multi-purpose tool knife: at least should have knives
, saws, and canning knives. For example, the Swiss Army Knife
4, outdoor waterproof watch: preferably with luminous.
5. Telescope: It will show up when you get lost and when you are looking from a distance.
6.
7. Elastic bandage: It can be used as a bandage or as a joint protection device, such as knee pads, ankle pads, etc.
8, toilet paper: used to wipe, clean tents, tableware and so on.
9. Disinfecting paper towels: used for cleaning, and can cover the wound to prevent infection when injured.
10. Trekking poles: If you have a walking stick, you will save a lot of effort.
11. Hiking boots, professional hiking shoes can effectively protect your feet.
12. Slippers or sandals. When you get to camp, change into sandals or slippers to keep your feet feeling lighter.
Advanced equipment
The advanced equipment mentioned here is a relatively luxurious thing. Once owned, it will help a lot to improve safety and quality of activities.
1. Communication equipment: mobile station, walkie-talkie. It can guarantee internal communication and external communication.
2. Positioning equipment: GPS, which requires users to have a deep understanding and rich knowledge of topography and geography.
The last thing, more important than all of the above, is the human brain! Learn a lot, be good at summarizing, and be diligent in accumulating experience is always more useful than some dogma; being familiar with what and how to use your equipment is more useful than spending a lot of money on expensive things; planning well, memorizing terrain, estimating speed and physical strength , time, and safety.
In short, in outdoor mountaineering, physical strength and equipment are the basics, and experience and technology are the decisive factors. It is the best policy to learn to use the mind to think and deal with various emergencies.