[Electric Stew Cooker Recipes] Electric Stew Pot Recipes Daquan Electric Stew Pot Cooking Recipes Electric Stew Pot Soup Recipes
Precious Nourishing Stew
Dried scallops with shark fins
Ingredients: 10 grams of dried scallops, 200 grams of shark fins, 10 grams of milk, 5 grams of peanut butter, 10 grams of oyster sauce, 5 grams of salt, 10 grams of sugar, 10 grams of dark soy sauce, appropriate amount of starch
Method:
Soak the shark fins and scallops and wash them.
Put the shark fins and scallops into the inner pot, add an appropriate amount of water, put the inner pot into the Tiantian water-proof stew pot, and simmer for about 3 hours.
Put the remaining ingredients into a pot, add water to boil, thicken with starch, and pour over the stewed shark fins.
Comments: This dish has the effect of nourishing the skin and strengthening the body.
Applicable to the crowd: generally edible, especially suitable for pregnant women.
Deer Antler Ejiao Turtle
Materials: 5g deer antler, 15g donkey-hide gelatin, 300g turtle meat, 10g yam, 5 grams of longan, appropriate amount of salt
Method:
Wash the deer antler; soak and wash the yam; wash the longan; cut the turtle meat into pieces, blanch with boiling water, remove and drain .
Pour velvet antler, donkey-hide gelatin, turtle meat, yam and longan into the inner pot, add appropriate amount of water, and put the inner pot into the Tiantian water-proof stew pot for about 3 hours.
Add salt to taste after simmering.
Comments: This soup has the effect of nourishing yin and nourishing yang and strengthening the kidneys.
Suitable for the crowd: It can be eaten by most people, especially for men.
Seafood Buddha Jumps Over the Wall
Materials: 175g sea cucumber, 200g raw fin, 300g baby abalone, 200g fish maw , Turtle skirt 150 grams. 200 grams of snail meat, 4 mushrooms, 200 grams of chicken, 200 grams of pork, 30 grams of ham, 2 grams of ginger, 3 grams of cooking wine, 10 grams of American ginseng, 2 grams of wolfberry, 2 grams of salt, 3 grams of monosodium glutamate
Method:
First peel the baby abalone and wash it well; cut the fish maw and turtle skirt into pieces; slice the snail meat; cut the chicken into pieces; cut the pork and ham into cubes.
Blank the above ingredients with boiling water, remove and drain the water, put all the ingredients into the inner pot, add an appropriate amount of water, put the inner pot into the sky water stew pot, and simmer for about 3 hours.
Add salt and monosodium glutamate after stewing.
Comments: This soup has the effect of nourishing yin and tonifying yang.
Suitable for the crowd: It can be eaten by most people, especially for men.
Apricot Cordyceps Quail Soup
Materials: 6 grams of Cordyceps, 15 grams of almonds, 1 quail, 3 candied dates, 5 grams of salt
Method:
Wash the quail and cut into pieces; wash the cordyceps and soak them; soak the almonds in warm water, remove the red skin and apricot tips, and cut them into pieces; wash the candied dates.
Add the above raw materials into the inner pot, add an appropriate amount of water, and then put it into the sky water stew pot, simmer for 2 hours, and season with salt.
Comments: This soup has the effect of warming the lungs and strengthening the kidneys, relieving cough and relieving asthma.
Applicable to the crowd: It can be eaten by ordinary people, especially for men
Braised Guanyan
Materials: Guanyan 90 grams, 5 grams of pureed ham, 3 grams of salt, 5 grams of sugar, 3 grams of monosodium glutamate, 5 grams of dark soy sauce, 20 grams of starch, appropriate amount of chicken soup
Method:
Remove the impurities from Guanyan , wash.
Put Guan Yan into the inner pot, mix with an appropriate amount of chicken broth, put the inner pot into the Tiantian water-proof stewing pot, and simmer for about 2 hours.
Take out, drain the chicken soup, put it in a plate, put the ham puree in the pot and fry until fragrant; put the remaining ingredients and starch into the pot to make braised glutinous rice, pour it on the Guanyan, sprinkle the mountain ham puree Can.
Comments: This dish has the effect of enhancing physical fitness and beauty.
Applicable to the crowd: It can be eaten by ordinary people, especially for pregnant women.
Thai-style claypot fins
Ingredients: 20g shredded shrimp, 20g arctic bass, 15g shark fin, 10g vinegar, 15g chili , 3 grams of monosodium glutamate, 6 grams of salt
Practice:
Wash the shredded shrimp, arctic bass and shark fin, blanch with boiling water, remove and drain.
Put shredded shrimp, arctic bass, and shark fin into the inner pot, add appropriate amount of water and the rest of the ingredients.
Put the inner pot into the sky water stew pot and simmer for about 2.5 hours.
Comments: This dish is delicious and has the effect of nourishing yin and calming yang, nourishing the stomach and strengthening the spleen.
Applicable to the crowd: It can be eaten by ordinary people, especially for women.
Shark lip stewed with Hericium erinaceus
Ingredients: 200 grams of shark lip, 100 grams of Hericium erinaceus, 200 grams of pork , 100 grams of old chicken, 5 chicken feet, 3 grams of salt, 1 slice of ginger, 1 slice of dried tangerine peel
Method:
Wash and cut the old chicken and pork into pieces, cut the shark lip, monkey Wash the head mushroom and dried tangerine peel; remove the toes and wash the chicken feet; blanch the old chicken, pork and chicken feet with boiling water, remove and drain.
Put the ingredients into the inner pot, add appropriate amount of water and seasonings, put the inner pot into the Tiantian water-proof stew pot, and simmer for about 3 hours.
Comments: This soup can strengthen the stomach and digestion, and delay aging.
Suitable for the crowd: It can be eaten by ordinary people, especially for the elderly.
Ginseng Black Chicken Soup
Ingredients: 2 fresh ginseng, 650 grams black chicken, 200 grams pork, 3 grams cooking wine, 30 grams Jinhua ham, 4 monosodium glutamate gram, 2 grams of salt
Practice:
Kill the black-bone chicken and remove the internal organs; wash the pork and cut it into pieces; wash the Jinhua ham and cut it into pieces; wash the fresh ginseng.
Blank all the meat ingredients with boiling water, remove and drain the water, put it into the inner pot, add ginseng and cooking wine, put it into the sky water stew pot, and simmer for about 2.5 hours.
Season to taste.
Comments: This soup has the effect of nourishing the face and strengthening the body.
Suitable crowd: General people can eat, especially suitable for women.
Spring Nutritious Stew
Natcha Broth
Material: 250 grams of minced meat, 10 grams of seaweed, 100 grams of bamboo shoots, 50 grams of carrots and fresh mushrooms, 2 grams of salt, 3 grams of parsley
Method:
Bamboo shoots, carrots Wash, peel, and shred; soak the nostalgia and wash; wash and shred the shiitake mushrooms for later use.
Mix the prepared ingredients well, put them into the inner pot, add appropriate amount of water, put the inner pot into the sky water-proof stew pot, and simmer for about 2.5 hours.
After stewing, add salt to taste and sprinkle with coriander.
Danggui waist slice soup
Ingredients: 10 grams each of angelica and licorice, 8 grams each of Chuanxiong and Eucommia, 5 grams of wolfberry, 500 grams of pork loin, 200 grams of spinach, 100 grams of plain sausage, 3 grams each of salt and sesame oil
Method:
Wash the pork loin, slice it; wash the spinach and cut it into sections.
Put the herbs and plain sausage into the inner pot, add appropriate amount of water, put the inner pot into the Tiantian water-proof stew pot, stew for about 1 hour, add the pork loin slices and spinach, and simmer for about 1 hour. 1 hour.
Season to taste.
Comments: This soup has the effect of invigorating Qi and tonifying deficiency
Suitable crowd: General people can eat it, especially suitable for women.
Carrot sugarcane
Materials: 250g carrot, 250g water chestnut, 1 sugarcane, appropriate amount of salt
Method:
Put the carrot Wash, peel and cut into thick slices.
Peel the horseshoe, wash it, and cut it in half; peel the sugar cane, cut it off, and break it open. Put all the raw materials into the inner pot, add an appropriate amount of water, put the inner pot into the sky water-proof stew pot, and simmer for about 1.5 hours.
Add salt to taste after simmering.
Comments: This soup has the effect of invigorating Qi and tonifying deficiency
Suitable crowd: It can be eaten by ordinary people, especially for women.
Drunken Flower Mushroom
Materials: 100g mushroom, 300g pork ribs, appropriate amount of pepper and soup, 5g salt
Method:
Soak the mushrooms in cold water, remove the stems and drain the water; wash the ribs and cut into pieces; wash the peppercorns for later use.
Put the prepared ingredients into the inner pot, add an appropriate amount of soup, put the inner pot into the sky water stew pot, and simmer for about 3 hours.
Add salt after simmering.
Comments: This soup can inhibit the increase of cholesterol and benefit the heart.
Suitable for the crowd: It can be eaten by ordinary people, especially for the elderly.
Yam Chicken Pot + Sweet Potato Porridge Set
Materials: 1 chicken (about 750 grams), 200 grams of yam, 20 grams of wolfberry, 40 grams of white rice, 30 grams of sweet potato, 3 grams of salt, 2 grams of monosodium glutamate
Method:
Wash and chop the chicken; soak the wolfberry in water; peel the yam, Wash and cut into pieces.
Wash white rice and soak in water; wash sweet potato, peel and cut into small pieces.
Put chicken, wolfberry and yam into the inner pot, add appropriate amount of water; put sweet potato and rice in another inner pot, add appropriate amount of water.
Put the two inner pots into the Skyline water-proof stew pot and simmer for about 2.5 hours.
Comments: This ceramic has the effect of strengthening the spleen and nourishing the lungs, clearing heat and improving eyesight.
Suitable for the crowd: It can be eaten by ordinary people, especially for the elderly.
Chicken Soup with Bamboo Shoots
Materials: 1/2 Xiaochai Chicken, 3 bamboo shoots, 2 slices of ginger, 10 grams of wine, 4 grams of salt
Method:
Wash the chicken, chop it into pieces, blanch with boiling water, remove and drain; wash the bamboo shoots and slice them.
Put Xiaochai chicken, bamboo shoots, ginger slices and wine into the inner pot, add an appropriate amount of water, put the inner pot into the sky water-proof stew pot, stew for about 2.5 hours, then add salt to taste .
Comments: This soup has the effect of nourishing qi, nourishing blood, clearing heat and resolving phlegm.
Suitable crowd: It can be eaten by ordinary people, especially suitable for children.
Corn Steak Egg Custard
Ingredients: 300 grams of corn steep liquor, 2 eggs, 2 grams of sugar, 75 grams of rice flour gram
Method:
Beat the eggs and mix well into egg liquid.
Pour the corn syrup and cooking wine into the inner pot, put the inner pot into the sky water stew pot, boil it, add the egg mixture, stir well, cover and simmer for about 1.5 hours.
After stewing, add in glutinous rice flour, stir well, and add sugar to taste.
Comments: This soup has the effect of benefiting the lungs and calming the heart.
Suitable crowd: It can be eaten by ordinary people, especially suitable for children.
Dangshen Beiqi Stewed Turtle
Materials: 750 grams of soft-shelled turtle, 400 grams of chicken, 200 grams of lean meat, 15 grams of Beiqi, 10 grams of Codonopsis, 3 grams of longan meat, 3 grams of cooking wine, and 2 grams of salt
Methods:
Slaughter and wash the soft-shelled turtle; wash the chicken and cut it into pieces; wash the lean meat and cut it into cubes; Codonopsis pilosula and Beiqi are soaked, cut and washed.
Boil the above materials to remove impurities, put them into the inner pot, add cooking wine and appropriate amount of water, put the inner pot into the sky water-proof stew pot, and simmer for about 3 hours.
Add salt and stir well after simmering.
Comments: This soup has the effect of invigorating the middle and benefiting the qi, healthy and benefiting the spleen.
Suitable for the crowd: It can be eaten by ordinary people, especially for the elderly.
Summer Nutritious Stew
Small Abalone and Wolfberry Soup
Materials: 2 small abalones, 150 grams of lean meat, 12 slices of ginseng, 30 grams of wolfberry, chicken essence, and appropriate amount of salt.
Method:
Kill the abalone and wash; Wash the lean meat and cut it into pieces; wash the ginseng slices and wolfberry.
Pour the baby abalone, lean meat, ginseng slices and wolfberry into the inner pot, add an appropriate amount of water, and put the inner pot into the sky water stew pot and simmer for about 2 hours.
After stewing, add chicken essence and salt to taste.
Comments: This soup has the effect of clearing away heat and nourishing yin, nourishing the heart and improving eyesight.
Suitable for the crowd: It can be eaten by ordinary people, especially for the elderly.
Steamed Bananas with Sugarcane and Rock Sugar
Materials: 1 banana, appropriate amount of rock sugar and licorice
Method:
Wash the licorice; peel the banana and cut it into sections.
Pour bananas and licorice into the inner pot, add appropriate amount of water, put the inner pot into the sky water stew pot and simmer for about 1.5 hours.
Simmer and add sugar to taste.
Comments: This soup has the effect of promoting body fluid and quenching thirst.
Suitable crowd: It can be eaten by ordinary people, especially suitable for children.
Mushroom Black Rice Porridge
Materials: 30g mushroom, 50g black rice, a pinch of salt
Method:
Wash the shiitake mushrooms and cut them into small cubes for later use; soak the black rice and wash them.
Put the black rice and shiitake mushrooms into the inner pot, add an appropriate amount of water, put the inner pot into the Tiantian water-proof stew pot, and simmer for about 2.5 hours.
Add a pinch of salt to taste after cooking.
Comments: This porridge helps children’s intellectual development.
Suitable crowd: It can be eaten by ordinary people, especially suitable for children.
Tea mushroom keel in clay pot
Ingredients: 100g tea tree mushroom, 30g keel, 15g ginger, 3g salt, 2g monosodium glutamate, pepper 3 grams, 10 grams of cooking wine
Methods:
Wash the keel and cut into pieces; wash the tea tree mushroom; peel and slice the ginger.
Blank the keel with boiling water, remove and drain.
Put all the raw materials into the inner pot, add appropriate amount of water, put the inner pot into the sky water-proof stew pot, simmer for about 3 hours, and then add the seasoning.
Comments: This soup has the effect of anti-aging, beauty and beauty.
Suitable for the crowd: It can be eaten by ordinary people, especially for the elderly.
Steamed Pork Ribs + Barley Rice Set
Materials: 300 grams of pork ribs, 100 grams of steamed meat powder, 60 grams of rice, 10 grams of barley, 2 grams of monosodium glutamate, 20 grams of vegetable oil, 30 grams of fermented bean curd, 15 grams of bean paste, 5 grams of tempeh
Method:
Wash the ribs and cut into pieces; Sauce and fermented fermented fermented fermented fermented bean sauce; add pork ribs to steamed pork powder, bean paste, fermented fermented fermented bean sauce and mix well.
Wash the rice and barley and soak until soft.
Add the well-stirred spareribs and their seasonings to the inner pot; put the rice and barley in another inner pot, add an appropriate amount of water.
Put the two inner pots into the Skyline water-proof stew pot and simmer for about 3 hours.
Comments: This ceramic is beneficial to the essence and blood.
Suitable crowd: General people can eat, especially suitable for children
Bitter Gourd Soy Rib Soup
Material: Pork ribs 300g , 200 grams of bitter gourd, 60 grams of soybeans, sliced green onions, sliced ginger, 3 grams of salt, 500 grams of broth, 4 grams of soy sauce, 3 grams of pepper
Method:
Wash the ribs Clean and cut into pieces; remove the flesh of bitter gourd, wash and cut into pieces; wash the soybeans.
Pour the pork ribs, bitter gourd, soybeans, green onions and ginger into the inner pot, add broth and appropriate amount of water, put the inner pot into the sky water stew pot and simmer for about 3 hours.
Add salt, soy sauce and pepper to taste after stewing.
Comments: This soup has the effect of clearing away heat and removing summer heat, soothing the throat and producing fluid.
Suitable for the crowd: It can be eaten by ordinary people, especially for the elderly.
Beef, Tomato and Onion Soup
Ingredients: 1 tomato, 200 grams of beef, half an onion, 5 grams of ginger, 3 grams each of MSG and salt
Practice:
Wash the beef and cut it into pieces; wash the onions and cut them into wedges; wash the tomatoes and cut them into pieces.
Blank the beef cubes in boiling water, remove and drain.
Put the onion, beef and tomatoes into the inner pot, add appropriate amount of water, put the inner pot into the sky water-proof stew pot, stew for about 2.5 hours, and then adjust the flavor after stewing.
Comments: This soup has the effect of invigorating the stomach and digestion.
Suitable for the crowd: It can be eaten by ordinary people, especially for the elderly.
Braised Pork with Chayote
Ingredients: 100g chayote, 200g each of chicken and pork, 6 chicken feet, 10g ham, ginger 5g slices, a little salt
Methods:
Rinse the chicken and pork and cut into pieces; remove the toes of the chicken feet; wash the chayote and slice; wash the ham and slice it .
Boil the water in the pot, put in the old chicken, pork and chicken feet, blanch, remove and drain.
Put the ingredients into the inner pot, add an appropriate amount of water, put the inner pot into the Tiantian water-proof stew pot, and simmer for about 2 hours.
Comments: This soup has the effect of beauty and beauty, spleen and appetizer.
Suitable crowd: General people can eat, especially suitable for women.
Autumn Nutritious Stew
Almond Pig Lung Soup
Materials: 10 grams of almonds, 250 grams of pig lungs, appropriate amount of salt and monosodium glutamate
Methods:
Wash the almonds; wash the pig lungs and cut them into pieces.
Boil the pig lungs in water, then remove.
Put all the ingredients into the inner pot, add an appropriate amount of water, put the inner pot into the Tiantian water-proof stew pot, and simmer for about 2.5 hours.
Comments: This soup has the effect of dispersing the lungs and relieving cough, dispelling cold and relieving the exterior.
Suitable for the crowd: It can be eaten by ordinary people, especially for the elderly.
Braised Rabbit with Radish
Materials: 600g peeled rabbit meat, 300g radish, 60g yuba, 60g day lily, 50g yam , 10 grams of wolfberry, ginger slices, scallion white segments, cooking wine, salt, and chicken essence.
Method:
Wash the rabbit meat and cut it into pieces, peel the yam, wash it, and cut it into pieces , Wash the day lily.
Wash the radish and cut into pieces; soak the yuba, wash and cut into pieces.
Put all the raw materials and ingredients into the inner pot, add an appropriate amount of water, put the inner pot into the Tiantian water-proof stew pot, simmer for about 2 hours, and season with salt and chicken essence.
Comments: This soup has the effect of appetizing and strengthening the spleen, clearing heat and promoting fluid.
Suitable for the crowd: General people can eat it, especially for the elderly
Sailfish soup + chestnut rice set
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Materials: 150g swordfish fillet, 150g whitening mushroom, 75g broccoli, 20g chestnut, 60g rice, 5g shredded ginger, 2g salt
Method:
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Wash the swordfish fillets, wash the whitening mushrooms and broccoli, and peel them into small florets for later use.
Wash the rice; wash the chestnuts, soak them in water, peel off the outer film, and soak them in the rice for 30 minutes.
Put the sliced swordfish, shredded ginger, whitening mushrooms and broccoli into one liner, add appropriate amount of water and salt; put rice and chestnut into the other liner, add an appropriate amount water.
Put the two inner pots into the Skyline water-proof stew pot and simmer for about 2 hours.
Comments: This package has the effect of whitening and beautifying, dispelling heat and relieving summer heat.
Suitable crowd: General people can eat, especially suitable for women.
Baodan Cher Soup
Ingredients: 50g watermelon, 50g rambutan, 200g tremella, 20g rock sugar
Method:
Soak white fungus in water and cut into small pieces; peel watermelon and cut into small pieces; peel rambutan and remove seeds.
Pour the watermelon, rambutan and white fungus into the inner pot, add appropriate amount of water, put the inner pot into the sky water stew pot and simmer for about 1.5 hours. Add sugar to taste.
Comments: This soup has the effect of moisturizing skin, nourishing qi and tonifying deficiency.
Suitable crowd: General people can eat, especially suitable for women.
Braised taro with peppers
Ingredients: 500 grams of taro, 40 grams of green peppers, 40 grams of red peppers, 10 grams of mashed garlic, 15 grams of red oil, 4 grams of salt, 2 grams of chicken essence Remove the stems, seeds, and cut the peppers into small pieces.
Pour the taro, green peppers and red peppers into the inner pot, add appropriate amount of water, put the inner pot into the sky water stew pot and simmer for about 1.5 hours.
Season to taste.
Comments: This soup has the effect of benefiting the stomach and expelling cold.
Suitable crowd: It can be eaten by ordinary people, especially suitable for children.
Gastrodia Fish Head Soup
Ingredients: 1 fish head, 15 grams of Gastrodia elata, 2 pieces of Poria, 3 pieces of ginger, 1 tablespoon of wolfberry, 3 green onions Root, rice wine and salt in appropriate amount
Method:
Rinse the fish head, blanch with boiling water, and remove.
Put the fish head, ginger slices, Tianma, Poria, wolfberry, and rice wine into the inner pot, add an appropriate amount of water, put the inner pot into the sky water-proof stew pot, and simmer for about 2 hours.
After stewing, add the shallots and salt.
Comments: This soup is beneficial for qi, calming convulsions, analgesic and nourishing liver.
Suitable for the crowd: It can be eaten by ordinary people, especially for the elderly.
Mushroom and Corn Pork Belly Soup
Ingredients: 150g pork belly, squid, mushroom, day lily, Xiuzhen mushroom , 50 grams of broccoli, 1 corn, 1 piece of ginger, 10 grams of sesame oil, and 6 grams of salt.
Practice:
Wash and slice the pork belly; wash and shred the squid; wash and cut the corn into sections; wash the broccoli and cut into small florets; Wash the xiuzhen mushrooms separately.
Pour all the ingredients into the inner pot, add an appropriate amount of water, put it into the sky water stew pot, and simmer for about 3 hours.
After stewing, add salt to taste and drizzle with sesame oil.
Comments: This soup has the effect of nourishing deficiency and strengthening the spleen and stomach.
Suitable for the crowd: It can be eaten by ordinary people, especially for the elderly.
Apricot Whitebait Porridge
Materials: 60g cabbage, 40g apricot, 10g carrot, 50g whitebait, appropriate amount of salt
Method:
Wash the white rice and soak it for 20~30 minutes; wash the apricots and cut them into sections; wash the carrots, peel and shred them; wash the whitebait and set aside.
Put the raw materials into the inner pot, add an appropriate amount of water, put the inner pot into the sky water stew pot, and simmer for about 1.5 hours.
Add salt after stewing.
Comments: This porridge has the effect of moisturizing and relieving cough.
Suitable crowd: General people can eat, especially suitable for women.
Winter Nutritious Stew
Pig Heart Soup with Wolfberry and Coriander
Ingredients: 50 grams of wolfberry, 200 grams of pig heart, 100 grams of coriander, 3 grams of starch, 3 grams of shredded ginger, 5 grams of salt
Method:
Wash the wolfberry with warm water Soak; wash parsley and cut into sections.
Cut the pig heart, wash it, slice it, season it with starch, salt and shredded ginger, marinate for 30 minutes.
Put the prepared ingredients into the inner pot, add an appropriate amount of water, put the inner pot into the Tiantian water-proof stew pot, and simmer for about 2.5 hours before seasoning.
Comments: This soup has the effect of nourishing the heart and soothing the mind.
Suitable for the crowd: It can be eaten by ordinary people, especially for the elderly.
Pigeon Lotus Seed Red Date Soup
Materials: 1 pigeon, 60 grams of lotus seeds, 25 grams of red dates, 5 grams of ginger, 6 grams of salt
Method:
Wash the pigeons, cut them open, remove and drain after boiling; soak the lotus seeds and red dates; wash and slice the ginger.
Put the pigeons, lotus seeds, red dates and ginger into the inner pot, add an appropriate amount of water, and simmer for about 2.5 hours in the sky water stewing pot.
Add salt to taste after simmering.
Comments: This soup has the effect of nourishing the mind, soothing the mind, and nourishing the body and mind.
Suitable crowd: It can be eaten by ordinary people, especially for pregnant women.
White radish cheese bones
Materials: 800 grams of white radish, 500 grams of cheese bones, 5 grams of salt, 4 monosodium glutamate gram, 10 grams of dark soy sauce
Method:
Peel the white radish, wash it, and cut it into large pieces; wash the cheese bones and cut them into pieces.
Put the cheese bones and white radish into the inner pot, add appropriate amount of water to drink the seasoning, put the inner pot into the Tiantian water-proof stew pot, and simmer for about 3 hours.
Simmer until the ingredients are cooked and flavorful.
Comments: This soup has the effect of clearing away heat and invigorating the spleen.
Suitable for the crowd: It can be eaten by ordinary people, especially for the elderly.
Boiled Turtle with Huaishan and Lycium Barbarum
Ingredients: 1 turtle, 30 grams of Chinese yam, 20 grams of wolfberry, 15 grams of red dates, 10 grams of ginger, 3 grams of salt , MSG 2 grams
Practice:
Wash yam, soak in water for 30 minutes; wash wolfberry, red dates; wash ginger, slice.
The soft-shelled turtle is scalded with hot water to excrete urine, then slaughtered to remove the internal organs and intestines, washed and cut into pieces.
Put the above ingredients into the inner pot, add an appropriate amount of water, put the inner pot into the Tiantian water-proof stew pot, and simmer for about 3 hours, then add salt and monosodium glutamate.
Comments: This soup has the effect of nourishing the liver and moistening the lungs, tonifying deficiency and nourishing essence.
Suitable for the crowd: It can be eaten by most people, especially for men.
Pagoda Pork + White Rice Set
Materials: 500 grams of pork belly, 300 grams of sprouts, 50 grams of broccoli, 80 grams of rice, appropriate amount of old miso soup, a little black sesame
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Method:
Wash the pork belly; wash the broccoli, blanch with boiling water, and remove.
Cut the cooked pork belly into slices, put them in the inner pot, put sprouts, and pour the old miso soup; put rice in another inner pot, and add an appropriate amount of water.
Put the two inner pots into the sky water stew pot and simmer for about 2 hours. Arrange the pork belly in a pagoda-like shape and surround it with broccoli; sprinkle black sesame seeds on the rice.
Comments: This package has beauty and anti-cancer effects.
Suitable for the crowd: It can be eaten by most people, especially for men.
Braised Lamb with Potatoes
Materials: 150 grams of potatoes, 50 grams of tender lamb, 3 grams of salt
Method:
Wash the potatoes and mutton, and cut them into even small pieces for later use.
Put the potatoes and mutton into the inner pot, add appropriate amount of water, put the inner pot into the Tiantian water-proof stew pot, and simmer for about 2.5 hours.
Add salt after stewing.
Comments: This soup has the effect of nourishing the stomach, nourishing qi and tonifying deficiency.
Suitable crowd: It can be eaten by ordinary people, especially suitable for children.
Ginseng Chicken Soup
Materials: 1 broiler chicken, 50 grams of soaked glutinous rice, 10 ginseng and red dates each gram, a little green onion, 5 grams each of wolfberry and salt. 3 grams of pepper powder
Practice:
Remove the chicken, remove the internal organs, and wash; wash the Korean ginseng, red dates, and wolfberry for later use.
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