Toaster Nutritious Breakfast Recipe
1. French Toast
One of the snacks in Hong Kong tea restaurant, it is said that it was imported from France, Hong Kong People referred to as West Toast, full name France more. It consists of two pieces of toast, coated with peanut butter on the inside, and fried with egg sauce on the outside. When serving, cut into small pieces and drizzle with syrup or condensed milk.
Ingredients
Toast, eggs, milk, sauces, honey (usually peanut butter is used, but I just ran out of it at home, so I use salad dressing instead)
Methods
1. Cut the toast side first, apply the sauce in the middle and combine it for later use.
2. Take a small bowl and beat the eggs well, add a little milk and continue to stir well.
3. Put the sauced toast in the egg mixture to allow it to fully absorb the egg mixture.
4. Heat oil in the pot, fry the toast in the pot until golden brown on both sides, take it out and put it on a plate and squeeze a little honey or syrup for practical use.
two, ham and toast
materials
full 6 slices of wheat bread, 6 slices of ham, 3 slices of cheese, 2 eggs, butter, milk
Method
1. Prepare all the ingredients.
2. Place a slice of bread on the bottom, and place the ham slices and cheese slices in turn.
3. Place another slice of ham and cover with bread slices.
4. After finishing, cut off the four hard edges.
5. Break up the eggs, add an appropriate amount of milk and stir well, set aside.
6. Heat the pan, add some butter until melted.
7. Put the combined bread into the egg mixture so that the surface is evenly covered with the egg mixture.
8. Put the egg-coated bread into the pot.
9. Fry on low heat and turn over when one side is golden brown.
10. After frying the bread until golden on both sides, take it out and put it on a paper towel to absorb the oil, then cut it diagonally, and place it on a plate, which can be served with a glass of milk.
3. Bean Paste Toast
Ingredients
4 slices of toast, 60 grams of bean paste filling, 3 egg washes
Methods
1. Put the bean paste filling into the bag and divide it into two parts.
2. Take out the bean paste filling from method 1, spread it flat on the toast, spread a little egg wash around it, cover with another piece of toast, and repeat this step again until the ingredients are used up.
3. Coat both sides of the bean paste toast in method 2 with egg liquid, put it into a frying pan at about 160°C, turn it over from time to time to make it even, fry it on low heat for 1 minute, remove it, and cut it into pieces. Cut the hard edges around and cut in half diagonally.
Four. West Toast
Ingredients
Two slices of white toast, one egg, Peanut Butter, Milk
Practice
1. Cut the white toast, and then apply peanut butter in the middle of one piece, please do not apply it around, and then cover the other piece.
2. Plates. Crack an egg into it, pour a little milk and mix it up, then put the two pieces of toast sandwiched with peanut butter in to absorb the egg liquid. There are four sides to suck on the front and back.
3. Put a little oil in a frying pan, put the toast in and fry it, fry the front and the back, then don’t forget to fry all the four sides, and then enjoy!
V. Fried Shrimp Rolls on Toast
Ingredients
1 salted square bun, marinated 120 grams of good prawns, 12 scallions, 30 grams of egg whites, 20 grams of dry cornstarch, 1500 grams of raw oil (50 grams of oil consumption).
Methods
1. Change the salty square bag into a rectangular piece with a length of 8 cm and a width of 5 cm, and then cross-cut 12 pieces with a thickness of about 4 mm for use.
2. First mix the egg whites and dry cornstarch into a paste, then take a piece of bread, put two pieces of marinated shrimp, and 1 sliced green onion, roll it up, and stick it with egg white paste.
3. Heat the wok and drop the oil to 180℃, put in the rolled shrimp rolls, deep fry until light golden brown, pick up and serve on a plate.
Declare: The above methods are derived from the program system index or shared by netizens. They are only for your reference and use. They do not represent the research views of this website. sex and authority.
