The function of the corset is to fix and protect the waist, promote postpartum abdominal tightening and assist in slimming the waist. Some girls choose to wear corsets in order to slim down their waists and create a perfect body shape, even when they go to bed at night, but they don??t know that a healthy person??s waist is too tight, which is harmful to the body, and even mothers who use corsets after childbirth cannot wrap The belt
is too tight, otherwise it will squeeze the organs, causing a series of diseases, and poor-quality belts can also cause skin allergies. So what are the dangers of girdle? How to use the girdle and how long does it take to be healthy? Let’s take a look at the following.
Hazards of too tight belts
Tightening the belts is more harmful. In order to appear graceful, many women like to use belts, abdominal belts, etc. to tie their waists tightly. It’s only temporary, and the fat on the waist is not less at all. This approach not only does not achieve the purpose of losing weight, but also destroys health and may cause various diseases.
There are many organs in the abdominal cavity, and they are always ‘moving’. If they are tightly bound, their function is bound to be affected. For example, the stomach and intestines mainly carry out digestion, absorption and excretion through peristalsis. If the belt is too tight, it seems that they are tied up, which affects blood circulation, inhibits the secretion of digestive glands, causes gastrointestinal stenosis, and hinders the gastrointestinal tract. Normal exercise will cause indigestion, loss of appetite, and constipation over time.
Don’t let the belt ‘long’ into the meat. Because some people have allergic reactions to belts made of certain chemical fibers or leather processing agents. Decreased resistance, it is very easy to cause a kind of contact dermatitis – ‘belt dermatitis’ at the part of the waistband. When the symptoms are mild, erythema appears locally, which is light red to bright red, with slight edema, or dense needle-like papules. Generally, the symptoms will be relieved after removing the allergy-causing underwear or belt. If handled properly, it can be cured in about 1-2 weeks.
TIPS: Learn to wear a belt
Proper selection and use of a belt is very important. Obese people should use a narrow belt, thin people should use a slightly wider belt, and those who are neither fat nor thin should use a medium-width waistband. The belt should be neither tight nor loose, usually as long as you feel comfortable and do not affect your breathing and activities. Some people like to loosen their belts after meals to reduce the feeling of fullness in the abdomen. This is not good. At this time, volvulus is prone to occur, causing intestinal obstruction, and it will also increase intestinal peristalsis, resulting in abdominal distension, abdominal pain, vomiting and other digestion. Systemic disease.
The 3 major hazards of corsets
What are the effects of corsets on people?
1. Excessive corsets can lead to residual infertility, endometrial prolapse, and irregular menstruation The hidden danger of adolescent girls, after the waist is tied, the uterus develops slowly due to insufficient blood supply, or even stops developing, forming the so-called ‘naive uterus’. Some puerperae use waist girders too early in order to restore their body shape, resulting in many troubles, which can lead to uterine prolapse, severe retroversion of the uterus and other diseases.
2. Binding the waist will make the liver become the oppressed, and too tight binding will cause insufficient vascular perfusion to impair its function. Therefore, when the waist is too tight, it will increase the abdominal pressure with greater intensity. This long-term practice of pressing the lower abdomen for a long time will cause the bladder, uterus and rectum in the pelvis to be involved to varying degrees. Hemorrhoids, urine Incontinence, urinary tract infections, and pelvic congestion syndrome can all come to you.
3. It’s a bit cruel to use corsets as a way to lose weight. A tight belt can compress the abdominal aorta and inferior vena cava, hindering the blood circulation of the abdominal organs. If the waist is too tight, it will affect the movement of the diaphragm and the ups and downs of the chest and abdomen, making breathing not smooth; if the belt is tight, it is most likely to compress the gastric cavity. Intestinal tube, affecting its normal peristalsis, severe can lead to bloating, indigestion and constipation.
In addition, the belt may directly compress the kidneys, affecting renal function, and prone to kidney atrophy, wandering kidneys and other diseases. After renal function is affected, some metabolites in the blood are difficult to be excreted in time, and there is a risk of uremia. The waist will also hinder the blood circulation of the waist, muscle relaxation and weakness, adhesion and deformation, which will cause waist angle.
Can a waistband help slim your waist
A waistband can help slim your waist. The waist belt can put pressure on the muscles of the waist, which can promote metabolism, stimulate the waist, and help to burn fat, because it also has a shaping effect, and can keep warm and absorb sweat, which makes many people use it. It accelerates the decomposition of fat and assists in thin waist and body sculpting. However, the waistband can temporarily gather the loose fat with external force, giving the illusion of a thin waist visually.
How to use the waist belt to thin the waist The method of using the waist belt to thin the waist is very simple, just wear the waist belt directly according to the instructions. Generally, if you want to effectively thin your waist, you can use a corset when exercising, which can not only protect the waist from injury, but also increase the pressure on the waist to speed up fat burning. []
Precautions: Only reasonable use can achieve the best effect, and it should be used early, intermittently, and elastically.
What to do if the waistband is allergic
The waistband tightens the waist and abdomen, the local blood circulation is compressed, and the skin’s resistance becomes poor. In addition, if the waistband used is made of chemical fiber, There is a stimulating effect. Such corsets are not only uncomfortable, but also have an unpleasant odor, irritate the respiratory tract and skin, and cause skin irritation.
In mild cases, the waist and abdomen will feel itchy, and then some erythema will appear. Usually, you can directly remove the waistband and apply some medicine.
In severe cases, itching will be very severe, and local contact dermatitis will occur. At this time, please stop using the belt and go to the dermatology department of a regular hospital in time.
To prevent girdle allergies, wear a snug fit or a towel before use. When choosing a product, you should choose a reputable business, and pay more attention to the material of the waistband.
The function of the waist belt
The waist belt can play a good role in fixing the waist. Especially for patients with waist injuries, the use of waist belts can help fix the waist, reduce the effect of waist pressure, and promote the recovery of waist injuries.
The waist protection belt can be used in sports and can also play a good role in protecting the waist. Using a belt during exercise can reduce the stress on the waist muscles and protect the waist from accidents such as soreness and sprains.
Promoting postpartum tummy tucks are suitable for tummy tucks. Because the pregnant uterus increases, the abdominal skin becomes larger, and the uterus will gradually shrink after delivery. At this time, using a belt can make up for the lack of muscle strength, improve abdominal relaxation, and promote the discharge of lochia in the uterus.
Physical body sculpting girdle can play a certain role in body sculpting. The waist belt can fix the excess loose fat in the waist, and proper pressure can also promote the movement of the waist, but this body sculpting effect is temporary. Stop using the waist belt and the waist will return to normal. You can’t rely on the waist belt to tighten Firm waist so as not to affect health.
How to use the belt
1. When lying down, put the belt behind the waist, buckle the buckle in front of the abdomen, and adjust the elastic belts on both sides to a comfortable position.
2. When standing, try to straighten the waist, put the belt behind the waist, buckle the buckle in front of the abdomen, and adjust the elastic bands on both sides to a comfortable position. []
How long does the waistband last
How long does the ordinary waistband last
It is best to wear the waistband a dayDo not wear it for more than 6 hours, specific use The time is not clearly required, but there are two time periods that are best not to be used.
1. Don’t use it during bedtime. Usually people don’t move around when they go to sleep, so they can take off the girdle. Of course, it is also possible to use it, but the tightness of the waist belt will inevitably affect the quality of sleep.
2. The meal time cannot be used, the expansion of the stomach is restricted, which affects the food intake, and the peristalsis of the stomach is also restricted, resulting in indigestion. Affect the absorption of nutrients, over time, cause malnutrition, easily lead to gastroptosis, peptic ulcer and constipation and other diseases.
How long does the postpartum corset last?
Start on the third day after delivery. However, the abdominal belt cannot be tied all day long. It should be untied when lying in bed or sitting and resting, and then tied again when getting out of bed. Because the long-term use of the abdominal belt will affect the blood circulation, restrict the activities of the psoas and abdominal back, and prolong the recovery time.
Cesarean section is generally used after the wound surface has healed after seven days. Seven days after a caesarean section, if the new mother needs to engage in more vigorous activities or return to work early, she can also use a tummy tuck for a short time. However, after wearing it for an hour or two, you should untie it and let your waist and abdomen relax for a while.