—— Warming and keeping warm in winter——
The cold air is coming, and all places are cooling down, and everyone is starting to prepare to turn on the warm mode. It is the happiest thing to have central heating in the north, but the friends in the south, especially in the southern boundary area, are facing the current situation of sub-zero temperature in winter and no heating, which can be said to be quite difficult. Therefore, keeping warm in winter is a very serious and urgent matter. There are many precautions for keeping warm in winter. In addition to the different strategies for keeping warm in different groups and parts, you should also pay more attention to the use of heating equipment in winter, and be careful of fire hazards caused by improper use. Cats, pet birds, pet turtles, etc. are also lives, let us promise them a warm and safe winter.
Winter protection and warmth Warm parts
Baby years: abdomen, head and neck, back, feet, hands
Female: head, neck, hands, skin, waist, feet
Male: feet, waist, head, neck
Seniors: chest , head, back, nose
Pregnant women: head, ears, nose, neck, abdomen, hands and feet
Cold hands and feet
Appropriate exercise: a little exercise in the morning can improve blood circulation and Metabolism is accelerated, full of energy throughout the day
Dietary conditioning: eat more warm foods, eat more warm foods, and eat spicy foods appropriately to promote blood circulation
Appropriate exercise: exercise a little in the morning It can accelerate blood circulation and metabolism, and be full of energy all day.
Pay attention to keeping warm: do not reduce clothes for beauty, and do not wear tight clothes, otherwise it will hinder blood circulation
appropriate Supplement calories: eat on time, prepare some biscuits, bread, or ginseng tea to properly supplement calories
Soak or take a bath: Soak your feet or take a bath before going to bed, which can promote blood circulation and let the body Warm up
Take Chinese medicine: Chinese medicine has a fixed prescription to treat cold hands and feet, please ask a Chinese medicine doctor to prescribe medicine
Chilblain prevention and treatment
Pay attention to keeping warm: pay attention to keeping your body warm, do not touch the cold water in winter
Don’t scratch: No matter how itching, you have to endure it, scratching and scratching the skin will be more serious, and massage will distract your attention
More rubbing of hands: more massage to increase blood circulation can be very good Prevention and treatment of frostbite
Do not wear too tight clothes: the clothes and pantyhose should not be too tight, which will easily lead to poor blood circulation
Blisters break the skin: apply medicine to prevent bacterial infection after breaking the skin, Apply with ginger juice, Yunnan Baiyao, frostbite cream
Scar removal: banana, sesame oil, white vinegar, vitamin E, lavender, bean dregs
Prevention of frostbite: keep warm, pay attention to nutrition, ensure sleep, Warm water, moisturizing and sun protection
Keep warm for different groups of people
Keep warm for children: wear underwear, dress appropriately, do not wear fleece clothes and trousers backwards, pay attention to keeping feet warm
Keep warm for women: more Dress up, do more aerobic exercise, eat more hot food, soak feet in hot water, massage
Men keep warm: exercise, eat hot food, massage acupoints
Elderly Keep warm: increase calorie intake, do aerobic exercise, soak your feet, drink more water, and get more sun
Keep warm for pregnant women: supplement nutrition, change clothes in time, and keep exercising
Go to work Family warmth: wear more, must have hand warmers, pay attention to lower limbs to keep warm, drink warm tea, soy milk
Warm clothing
Head: woolen hat, Lei Feng hat, cover ears
Torso: sports tights, pullovers Sweaters, vests, down jackets, fleece-lined pants
Face: mask, earmuffs
Neck: scarf, scarf
Limbs: gloves, socks, long Boots, snow boots
Heating equipment safety Central heating
Do not disassemble the heating equipment without authorization, do not accumulate debris , Timely release air, no heating water
Coal stove heating Install chimney and air duct, clean the chimney regularly, let the air circulate in the house, pay attention to safety
Air conditioner heating The best temperature is 20℃, pay attention to adjust the air speed and direction of the air conditioner, keep the humidity, and keep the room clean. Cover it with things, do not touch the internal heating element with your hands
Little Sun Keep a distance of more than one meter, it must be a qualified product, cannot cover objects, and keep away from combustibles< /br>
Yuba use Before cleaning, cut off the power supply, do not spray with water, keep clean and dry, be careful of radiation Other precautions: pay attention to the use of electric blankets, electric hot water bottles, heating Notes on use, antifreeze of home appliances in winter, safety of electricity use in winter, indoor warmth in winter fire safety in winter correct use of electrical appliances Use electricity, replace aging electrical equipment and circuits in time, do not play with fire, educate children not to play with fire, and keep lighters and matches out of children’s reach. Use liquefied petroleum gas, gas, natural gas, etc. to cook water safely in the kitchen. If there is a fire, if there is a hidden danger in the fire, call 119 to call the police and evacuate from the safe passage. Do not take the elevator to the smoky area to wet towels, masks, sheets, clothes, and make temporary “air breathing apparatus” “, cover your mouth and nose. Five defenses in winter: anti-work injury, fire-proof house, anti-explosion, anti-freezing, anti-poisoningMORE + potted plants for animals and plants in winter
succulent: keep warm and reduce watering to prevent damage to the roots of the flesh, need ventilation , to prevent frost damage
Leaf viewing: maintain room temperature, ensure indoor temperature, build insulation sheds, and provide light on time
Fruit viewing: do not fertilize, reduce watering, but If the water is not timely, it is easy to dry out, and watering should not be ignored
Potting skills: less water, less fertilizer, more sunlight, disease prevention, keep room temperature and more ventilation
Dogs spend the winter
keep Indoor: It can’t be too cold, the air conditioner should not be turned on and off, the temperature difference is too large, dogs are easy to catch a cold
Try to supplement nutrition: increase the nutritional content of dog food, and feed more high-protein food,
Walking the dog: do it well When working to keep out the cold, try not to take the dog to the open space, where it is very cold.
Dress to keep warm: Wearing clothes when going out will make the dog’s physical fitness deteriorate, and it is easy to catch a cold when wearing and taking off.
Exercise the dog’s physique: exercise it consciously, let it exercise, and strengthen its physique
Take the dog to the sun: often take the dog out to bask in the sun, and have a warm winter
p> Cats spend the winter
Diet: No cold drinks, proper diet, high nutrition, low fat, easily digestible food, 100ml of water per day, 27~29℃ warm water in cold weather
Exercise: Yes Accompanied by the owner, consider your own condition, avoid strenuous exercise, exercise indoors, and be careful not to get injured
Nursing: give a warm cat litter, be careful of colds and fever, must take careful care, hurry up hair removal, and do it properly Take baths, not too often, and buy warm clothes
Myth: Not all cats need to be dressed, do not discharge heating blankets, and take baths less frequently, once every two weeks
Pet turtles spend the winter
Which need to be heated for overwintering: the first two years of life, thin and frail, sick, tropical origin
Indoor overwintering: turtles are stacked in 2 to 3 layers, covered with 30 cm of straw pre-soaked for half a day, and sealed Dead shading, watering once a week
Tank insulation: cover with a certain ventilation hole, add some damp cloth or damp sponge. Check it once every 10~15 days, and don’t let it dry
Overwintering in water: use the heating rod directly, the water level needs to be higher; the heating rod should be covered with a box; heating stone or heating pad; use the tortoise box
Precautions: Check the turtle’s health, warm it first to cure the disease, and hibernate after the disease is healed
Pet birds spend the winter
Food: appropriate addition of fatty feed, appropriate feeding of flour worms or fresh mutton Last
Environment: Warm environment is very important, the temperature of the breeding box should not be hot and cold
Cleaning: The water bath is appropriately reduced, if the water temperature is too low and struggling, it cannot be forced
Breeding: strictly control the temperature, humidity, and feed, so as to breed smoothly
Ornamental fish spend the winter
Water temperature: Many fish are not resistant to low temperature, and will die below 17°C. Buy a heating rod for tropical fish
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Feeding: regular, quantitative, and less frequent, generally it is better to finish it within 2~3 minutes, and fish it out before it is finished
Inspection: regularly debug lighting, heaters and other electrical appliances Check to ensure that the fish can survive the winter safely
Aquatic plants: there is not enough light in winter, not too many water tanks, the aquatic plants are appropriately sparse, and the excess aquatic plants can be transplanted
Suitable for winter feeding: goldfish, brocade carp, carp, goldfish
