1. How to choosemassage pillow
1. Choose the height of the pillow that suits you
The height of the pillow depends on the person The difference is that some people prefer a higher pillow, while others are more comfortable with a lower pillow. Therefore, it is most important to choose the height of the pillow that suits you. Because in this way, the cervical spine can have a good support and get enough rest. Usually, a suitable pillow height is about a punch or a punch and a half, about 10 cm to 15 cm.
2. The brand is very important
When purchasing massage pillows, we should choose the design with high front and low back as much as possible. Such massage pillows are more in line with our ergonomics. When we buy, we must first check whether the shape conforms, and then experience the feeling in person. Only the massage pillow with high front and back can make us relax and rest better.
3. Look at the material of massage pillows
The materials of massage pillows are mostly different. The best material is space memory foam pillow, which can withstand and decompose to the greatest extent. pressure to make you more comfortable during the massage.
4. Choose products with qualified quality
The quality and safety of massage pillows are very important. danger! Therefore, be sure to choose a massage pillow of high quality and passed the relevant quality inspection.
5. There are not many functions
Now many massage pillows have many functions, but the more functions, the more expensive the price. Therefore, consumers should choose according to their own needs when choosing, and there is no need to blindly pursue multi-functionality.
6. Word of mouth is very important
Although many manufacturers have invested a lot of money in advertising, the product experience is not good. Therefore, when choosing a massage pillow, it is best to refer to the evaluation of other consumers. After all, only good products can be truly praised by consumers.
2. How to use the massage pillow correctly
1. Start the massage
Flip the switch on the controller up or down.
2. Massage method selection
Toggle the switch up or down to select forward or reverse massage.
3. Adjustment of massage speed
Rotate the speed control knob on the hand controller to increase the speed clockwise and decrease the speed counterclockwise.
4. Infrared selection
Infrared thermal moxibustion is applied during forward massage, and infrared thermal moxibustion is not included during reverse massage.
5. Cut off the power
Turn the switch to the center position (stop position) to stop the machine from working, and then pull the plug out of the power socket.
6. Pay attention to the time and intensity
When using the massage pillow, the time should be 15 minutes. When using an electronic massager equipped with strong and weak switches, the weak switch should be used first, and after the body slowly adapts, the strong switch can be used.
Three, the use part of the massage pillow
1. Neck
Place the massage pillow directly on the back of the cervical spine, first Use the softest gear, and you can step up after you feel comfortable. It should be noted that if you feel unwell, please stop using it immediately!
2. Lower back
A person sits on a chair and puts a massage pillow on the back or waist, which can help relieve the muscles of the back and relieve the symptoms of low back pain.
3. Stomach
If you want to put a massage pillow on your stomach for massage, you’d better do it before eating. And the massage time should not be too long, and the gear should be suitable for human comfort. Of course, it’s best not to use it if you’re not feeling well or if you’re on your period.
