How to Inflate the Yoga Ball
Start by removing the pin from the newly purchased yoga ball inflatable port.
Locate the inflation tube when pulling out the pin; the yoga ball is equipped with a dedicated inflatable tube.
Connect the opposite end of the tube to the air pump’s inflatable port. Ensure that the inflatable port is concave, and the air outlet is protruding.
Finally, press the air pump to begin inflation. Press the air pump until fully inflated, then release it. After inflation, remove the tube and plug the pin back into the air inlet.
Notes:
- Always measure the sphere’s height during inflation to prevent over-inflation, which may cause the ball to break.
- In cold outdoor conditions during winter, inflate 15%~20% less than usual, as entering a warm room after inflation poses a bursting risk.
- Avoid placing the yoga ball near heaters or stoves, as this can weaken the ball’s surface.
Yoga Ball Deflation Method
Yoga balls come with a designated air plug for deflation when purchased.
Upon acquiring the yoga ball, stretch it first and locate the “white air plug”; remove it.
When the air is nearly depleted, use an air pump for the final deflation.
Store the deflated ball for future use.