1. The practice of tin foil tinfoil powder
The tinfoil is full of umami and affordable, and it is a delicacy that many people love. Making tinfoil tinfoil powder by yourself is hygienic and healthy. You don’t need to wash the dishes, just wrap it in tin foil and eat it, it’s very convenient, so what about tinfoil sixty-nine powder?
Ingredients:
Sixtieth year, vermicelli, enoki mushroom, onion, ginger, garlic, millet pepper, light soy sauce, oyster sauce, cooking wine, sesame oil, bean paste.
Practice:
1. To process the ingredients, put the sixty-one in water, add salt and sesame oil, and let it sit for 2 hours. After the sixty-year-old spit is completed, use it for later use. . Soak the vermicelli in water until soft, mince the onion, ginger and garlic, cut the millet and pepper into small pieces, and wash the enoki mushrooms.
2. Put the tin foil into the bowl to concave the shape of the bowl, put the enoki mushrooms, then pour the sixty-six into the bowl, put the ginger garlic, millet pepper, add the soy sauce, oyster sauce, cooking wine, Sesame oil, bean paste.
3. Put the tinfoil bowl on the stove, pour in water, cover the ingredients, and cook on fire.
4. When the sixty-six is fully opened, add the vermicelli, seal with tin foil, cook on high heat for 5 minutes, sprinkle with chopped green onion and serve.
Second, how to make tinfoil rice noodle so delicious
Tin foil tinfoil rice noodle is to use tinfoil to seal the nourishing soup with tinkle and rice noodle A cooked food, popular in Sichuan and Chongqing areas, the practice of tin foil rice noodle is:
Ingredients:
Sixtie, rice noodles, oil , pepper, salt, soy sauce, chili, shredded green onion, shredded ginger
How to:
1. Soak the sixtie in cold water first, then boil it in boiling water After opening, put it in cold water for later use.
2. Bring the stock to a boil, add a small amount of sixty-nine, and put it in the tin foil together with the Sichuan pepper, salt, soy sauce, chili, shredded green onion, shredded ginger and other ingredients, and bake it in a special oven for a few minutes .
3. When the wrapped tin foil is steaming, quickly open the tin foil, add chopped green onion and monosodium glutamate, mix well and serve.
Third, the efficacy and role of tin foil rice noodles
tin foil rice noodles are rich in protein, fat, carbohydrates, iron, calcium, phosphorus, iodine, Vitamins, amino acids and taurine and other nutrients are a low-calorie, high-protein dish, which has the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing cholesterol in the body.
The tin foil huajia rice noodles can be eaten by the general population, especially suitable for patients with high cholesterol, high blood lipids, suffering from goiter, bronchitis, stomach diseases and other diseases. However, it should be noted that people with chronic diseases should eat with caution, and those with spleen and stomach deficiency should not eat more.
