In the fast-paced era, electric cookers are favored by many people for their advantages of pre-determined cooking time, low power, and delicious stewed soup. The use of electric stew pot includes general cooking method, quick cooking method, and can also be used to cook meat and keep warm. In electric cooker recipes, in addition to the main stewed soup, cooking porridge and meat are also good. Electric stew pots are made of purple sand, white porcelain, and ceramics. So, is purple sand or white porcelain better for electric stew pots? let’s figure it out together. Introduction to electric cooker What is electric cooker
Electric cooker is a kind of electric cooker, but its power consumption is much smaller than that of electric cooker and other electric cookers, and the power is generally below 300W . The smallest is less than 80W, and the capacity is large or small. The electric stew pot adopts the slow fire method to stew porridge and soup, which can make the taste and nutrition of the ingredients and seasonings spread into the porridge and soup, and the fragrance is particularly strong.
Is the electric cooker easy to use?
The electric cooker can pre-set the start-up time, cooking time and holding time to achieve automatic work, which are not available in ordinary pots. And the clay electric stew pot has the characteristics of acid and alkali resistance, and has a large heat capacity and a long heat preservation time, which is an ideal choice for soup and stew. In addition, the soup stewed by the electric stew pot will be more refined and the taste will be stronger. After all, stewed soup is the main feature of the electric stew pot.
How to use the ordinary cooking method in the electric stew pot
The heating of the electric stew pot is relatively slow. We can first add the ingredients and water to the pot, and then turn on the automatic function. Under normal circumstances, it will automatically cook to a certain extent. Jump to keep warm for 6-8 hours.
Quick cooking method
If you are in a hurry to eat, you can heat the empty electric stew pot first, then use a normal pot to boil the water and ingredients together, then pour it into the electric stew pot, turn on high heat, In this way, it can be eaten in 2 to 3 hours. If you want to stew in a ceramic pot, you can also directly put the ceramic pot into the electric stew pot and heat it.
Cooking meat
In addition to stewing soup, the electric cooker can also be used to cook meat. The method is to put the meat skin down, then add light soy sauce, dark soy sauce, cooking wine, sugar, a little water, and turn on the fire slowly. Slow cook, turn it over when it’s cooked, and then add salt to taste before serving, which is convenient and can effectively ensure the nutritional value of the meat.
Heat preservation
In addition to soup and porridge, the electric stew pot also provides a heat preservation function to better preserve the nutritional value of food.
Electric Cooker Recipes Electric Cooker Bird’s Nest
Ingredients: Bird’s Nest, Purified Water, Tremella, Snow Clam, Rock Sugar
Methods: Soak the bird’s nest with pure water, pick out impurities and fine hairs, soak the white fungus and snow clams with water and put them into the pot together with the bird’s nest, add an appropriate amount of water and bring to a boil over high heat, then turn Simmer on low heat for about 30 minutes, then add rock sugar and cook until dissolved.
Efficacy: The medicinal effect of Tremella is similar to that of bird’s nest. It can not only nourish the spleen and appetizers, but also nourish yin and moisten the lungs. Stewed at the same time can nourish yin and clear heat, moisten the lungs and relieve cough. effect.
Electric Stewed Chicken Soup
Ingredients: Chicken (preferably turkey and hen), lean meat, red dates, shiitake mushrooms, ginger, condiments
Method: Cut the chicken into pieces, wash and drain, soak the mushrooms in water for half an hour, wash and cut the red dates. Put an appropriate amount of water into the electric stew pot, put chicken nuggets, lean meat, mushrooms, red dates, and ginger slices into a stainless steel basin, add water to cover the ingredients; finally put it into the electric stew pot, close the lid, press the switch, and cook Jump to the heat preservation gear, that is, the water in the inner pot is boiled, and then you can add salt and monosodium glutamate to taste.
Efficacy: Chicken soup can relieve cold symptoms, improve the immune function of the human body, strengthen the spleen and stomach, nourish qi and blood, and strengthen the body.
Rice Porridge for Electric Stew Pot
Materials: Dried Lily, Dried Tremella, Red Date, Peanut, Millet, Water, Rock Sugar.
Methods: Wash the ingredients and drain the water for later use; put millet, white fungus and peanuts into the pot, pour 10 bowls of water and mix well. Cover and boil over high heat, change to low heat and cook for 40 minutes, stirring constantly to prevent millet from sticking to the pan. Cook until the millet porridge becomes thick, pour in 3 bowls of boiling water and stir well to dilute the millet porridge, stirring constantly to prevent the millet from sticking to the pan. Put red dates, lily and rock sugar into millet porridge, pour 1 bowl of boiling water to dilute the bottom of the porridge, continue to cook on low heat for 30 minutes, and then serve.
Effects: Millet porridge can appease the stomach, replenish deficiency, and benefit Dantian. It can be used as a tonic for those with qi and blood deficiency, weak constitution, and poor appetite. It is suitable for pregnant women with less milk , Fatigue and fatigue caused by postpartum wasting, poor diet.
How to choose an electric stew pot Pick capacity
Electric stew pot has single inner pot, double inner pot, three inner pot, four inner pot, five inner pot and five inner pot specifications. According to the usual bowl of about 0.3L, the capacity to be purchased is about = 0.3 * number of people * number of bowls (per capita), but the future capacity should also be reserved.
By material
The inner pots of electric stew pots on the market are mainly made of purple sand, white porcelain and ceramics. Among them, purple sand and ceramic liner have loose structure and many pores. Stewing will absorb nutrients from food and produce odor. If it is not cleaned and dried, it will easily cause mildew. The white porcelain liner is generally fired at a high temperature of 1300 degrees. The internal structure is precise, and the surface layer forms a vitrified appearance, which naturally does not stick to or smell.
Optional function
The electric stew pot has different functional electric stew pots for different groups of people, such as the reservation function electric stew cooker set for office workers, and the twist control method set for the elderly with a key turn. Electric cooker. I remind you that the more functions the electric cooker has, the better. You have to buy the one that suits your needs. The right one is better than the expensive one.
Which one is better between electric stew pot and water-proof stewing pot The advantages and disadvantages of the water-proof stewing pot
The water-proof stewing pot has good sealing performance, can be accurately controlled, and the temperature is uniformly controlled at 99 ℃, complete preservation of nutrients; and the use of water-proof stew without human supervision, automatic power off, fuse blown. Another advantage of simmering in water is that there is no oil fumes, which can keep the kitchen clean.
But stewing ingredients takes longer and requires less volume. Another limitation is that it is heated through isolation, and the maximum temperature is 100 degrees, which cannot meet the needs of high-temperature stewing.
Advantages and Disadvantages of Electric Stew Pots
Electric Stew Pots have large heat capacity and long holding time, making them more suitable for soups and stews; Electric Stew Pots can also pre-set the start-up time, cooking and holding time, and work automatically . And the soup stewed in the electric stew pot is more refined, the taste is stronger, the pressure cooker time is fast, but the taste is slightly weaker, suitable for boiling soup. Compared with simmering in water, the electric cooker takes less time and faster to simmer ingredients.
The disadvantage of the electric stew pot is that it will lose some nutrients when stewing the soup, and it does not have a small inner tank like stewing in water, which can stew various ingredients in different regions.
How to choose electric stew pot and water-proof stew
Electric stew pot and water-proof stew have their own advantages and disadvantages. Steamed buns and the like can be heated and cooked faster, saving time and effort; stewing in water is more suitable for stewing bird’s nest, cordyceps, fish gelatin and other precious nourishing products using “low 100 degrees” water heating method.
The comparison of nutrients in electric stew pot, purple clay or white porcelain
The content of iron oxide in purple clay pot can reach 8%, and the content of silicon, manganese and other elements is also quite high, it also contains calcium, magnesium, Sodium, potassium and other metal elements needed by the human body. Therefore, stewing soup in purple casserole is very beneficial to our human body, and it is one of the methods for us to absorb the elements needed by the human body; and the cooked food is more fragrant, and the nutrition is not easy to lose.
Comparison of heat resistance
Compared with white porcelain, purple casserole is more heat-resistant, and it is heated evenly, and the soup is not so greasy. Therefore, purple sand is more suitable for cooking utensils, while white porcelain has a more beautiful appearance and is best used for tableware.
Safety issues
How to clean the electric stew pot
1. Before cleaning, the plug must be unplugged from the power socket to allow the electric stew pot to cool down.
2. The inner pot and cover of the electric cooker can be cleaned with detergent and sponge, not with hard steel wire to avoid damage to the surface.
3. The heating plate in the electric cooker can be wiped with a wrung wet cloth to wipe the attached sundries.
4. The aluminum pan on the surface of the shell can be wiped with a wet towel, not washed with water, otherwise it may cause malfunction.
5. When not in use for a long time, after cleaning, wrap it in a plastic bag and put it in a box for storage.
