What is a waist massager
The waist massager mainly includes two categories: massage waist support and massage backrest. Combined with the research and design of ergonomic mechanics and the principles of traditional Chinese medicine meridian theory, the method of kneading or far-infrared massage on the waist can effectively prevent the downward movement of the physiological curvature of the lumbar spine, reduce lumbar muscle strain, and prevent lumbar disc herniation.
Product Features of Waist Massager
The discomfort of the lower back is mainly due to lumbar spine problems and kidney problems. Massage the waist through the waist massager can not only strengthen the kidneys, but also restore the physiological curvature of the lumbar spine and maintain the health of the lumbar spine.
The waist massager can treat problems such as lumbar disc herniation. Acupuncture can be used to treat lumbar disc herniation: with acupuncture, a small amount of electricity will be applied to the end of the needle during acupuncture, which is a combination of acupuncture and electrotherapy. The effect is very fast, and the discomfort of the moment can be relieved after a single needle.
Reminder: Sitting for a long time is an important cause of lumbar disc herniation, so don’t sit for a long time, you must get up and exercise more, it is best to practice yoga gymnastics, do some waist exercises in yoga, and treat Lumbar disc herniation is good. For office workers, it is recommended to get up and turn around every half an hour.
Waist massager is suitable for people
1. People who sit for a long time, such as urban white-collar workers, drivers, drivers, students, etc., prevent lumbar muscle strain ;
2. People with kidney deficiency or low back pain and lumbar muscle strain due to kidney deficiency;
3. People with lumbar disc herniation can be effectively relieved.
4. Middle-aged and elderly people and those with poor blood circulation.
Waist massager taboo people
1. It is not easy to use the massager to massage in the morning on an empty stomach, drunk or after strenuous exercise. Nausea and nausea may occur in normal reactions when using a massager; therefore, it is recommended not to use a massager in this case.
a. Pregnant or breastfeeding women and children;
b. Injured to the lower back and in the process of recovery;
c. On an empty stomach, full food, alcohol After and after strenuous exercise, cervical spine massager should be avoided, especially strong stimulation massage, which may further accelerate blood flow and increase smooth muscle peristalsis in the stomach, causing nausea, vomiting, chest tightness, shortness of breath and other discomforts.
2. Pay attention to the time of using the massager. According to the physique of normal people, the basic massage should be kept under 30 minutes, about 15 minutes. If some patients feel If you feel uncomfortable, you should stop using it, and don’t reluctantly extend the massage time;
3. For friends who have never used the massager before starting to use the massager, it is estimated that there will be discomfort and may feel the strength It is normal for it to be a little bigger or feel uncomfortable. Generally, this situation will last for about 3 days. For friends who have just started to use the massager, Xinyi recommends everyone to start from the lowest level and slowly according to their own conditions. Adjust the strength of the massager. The age stage is different, and the strength used is also different. You can also consult the massage therapist when purchasing, or you can read the description of the massager. If there is anything you don’t understand, you can give Xinyi. Leave a message, Xinyi will solve the problems of friends attentively.
4. For friends who have had a car accident or surgery (such as joint fractures, joint dislocation), you cannot use a massager to massage, because the joint has not been reset, and the massage will increase at this time. The dislocation of the bones will make the condition worse, so it should be used under the advice of a doctor.
Hazards of waist massager
Daily use of massager, generally no more than half an hour a day, may cause muscle tissue damage and fat transformation. Some consumers think that the stronger the massage force, the more painful the massage, the better the health care effect. This view is wrong. The massage intensity should be moderate and comfortable. Too heavy massage will easily lead to muscle and soft tissue injury.
How to use the massager correctly
1. For acute sprains, contusions, subcutaneous congestion, swelling and other symptoms, massage should not be given within 24 hours Stimulate.
2. The painful part is accompanied by symptoms such as redness, swelling and heat, and it is not suitable for massage stimulation.
3. Try not to apply strong massage stimulation in places close to the periosteum (that is, places with less subcutaneous fat and bony protrusions).
4. If the joints and muscles have adhesions, strains, or the parts with thick muscles such as waist, thighs, and back of calves, etc., it is more suitable to use a massager to massage. But it is best to go to a regular hospital for a doctor’s diagnosis, especially those with pain, numbness and other symptoms, should seek a doctor to clarify the cause, and ask the doctor whether they are suitable for the treatment of home massage machine.
