Outdoors are definitely not just about self-abuse, when we go through an exhausting day of rampaging or climbing, on the campsite illuminated by the evening sun, the smoke of the smoke rises, everyone is laughing and laughing, enjoying the beauty of heaven and enjoying the delicious food on earth, Will anyone still complain about life? In order to enrich our outdoor life, classmate Bai Cao is willing to share the outdoor recipes he has researched throughout his life with everyone. Haha, this recipe is definitely a guide. I hope that all gourmet experts can come up with their own unique skills. The principle is, simple yet refined, delicious yet nutritious.
Fried Vegetables
1. Bacon Series
Bacon is indeed an outdoor food, it has its unique advantages, that is, there are Fat and thin and salty, that saves oil and seasoning. And it can be paired with any vegetables, and the most important thing is to satisfy the stomach of carnivores. Hehe
a. Bacon Fried Spicy Cabbage
Features: Simple and convenient, spicy and delicious
Ingredients: 1 bag of bacon, 1 bag of spicy cabbage in the supermarket
Practice: Cut the bacon into small pieces of about 3 cm, heat the wok, if there is oil, you can put a little less or leave it alone, add the bacon, fry for about 3-5 minutes, until 8 When it is mature, pour the spicy cabbage and the soup in the packaging bag into the pot, stir fry for 3-5 minutes, and it is ready to go
b. Fried peppers with bacon
Features: The color is distinct, red and green, which will undoubtedly arouse people’s appetite in the wild
Method: Cut the bacon into small pieces of about 3 cm, and shred the green peppers and red peppers. Heat the pot, it is best to add a little oil (of course you can leave it out), after the oil is hot, add the bacon and stir fry, then add green peppers and red peppers, add a little salt, or add a little sugar according to personal taste . Cook when the bacon is cooked.
c. Fried bacon
This dish is read in the book and has not been practiced, but it seems to have a strong taste.
Features: High in calories, suitable for replenishing physical strength after climbing.
Ingredients: 1 bag of bacon, 1 onion, 1 tomato, some butter , After the butter is heated, fry the whole piece of bacon in the butter, and then put the onion rings in the butter. Then sandwich the fried bacon, onion and pre-sliced tomatoes in the bread. Looks more like a sandwich. Haha
2. Celery stir-fried and dried
Characteristics: fresh and spicy, celery is a vegetable with crude fiber, which is good for excretion. It seems to be a bit of that, haha, but the truth Is such that.
Ingredients: A small bundle of tender celery stalks, a few dried red peppers, and several pieces of fragrant dryness
Methods: Cut the celery into sections, and shred the fragrant dryness. After the pot is hot, put an appropriate amount of oil. After the oil temperature rises, add the peppers. After the peppers are fragrant, add the chopped celery and dried fragrant, add salt and stir-fry for about 7-8 minutes. Finally, pour the oil out of the pan.
3. Fried Eggs with Tomatoes
It is a bit redundant to say this here. This dish is known to everyone in the country, and no one can do it. The first dish that life learns to cook often starts with scrambled eggs with tomatoes. 🙂 Then tell the new backpacker how to carry raw eggs. First, you can go to the large supermarket to buy pre-packaged eggs, a box of 6-10 eggs can be directly put into the backpack after you buy them back. But such eggs are generally more expensive, and buy at least 6. Second, many outdoor stores now sell egg clips for raw eggs. Such egg clips will benefit you for a lifetime if you buy them once, but the egg clips themselves have weight, so you inadvertently burden yourself again. The third is to pack the eggs in plastic bags, put them in the lunch box, and stuff them with small items around them.
Salad
Eating fruit outdoors is corrupt enough, and then think about watching all kinds of fruits and vegetables wrapped in thick salads Sauce, what kind of mood do you feel when you are crowded on a plate for a meeting! 🙂
1. Fruit salad
Ingredients: all kinds of fruits, 1 bag of soft-packed salad dressing
Methods: cherry tomatoes, white melon, apple, Bananas, pears, peaches. . . . . . Put it in whatever you can think of, and then pour the salad dressing. Enough. Well, simple enough. Even if you have never cooked in your life, I can guarantee that you will after a look at my recipes.
2. Yogurt Fruit Salad
Features: Supplement water and vitamins, beautify the skin
Ingredients: 1 box of various fruits and yogurt
Practice: I won’t mention all kinds of fruits. After cutting them, put them in a container, and then pour in yogurt. When choosing yogurt, try to choose one with a high viscosity.
Special reminder: Don’t put the fruits for making salads in a convenient place in your backpack, because even if you survive without being divided by backpackers on the road, it is not necessarily that you will not be weak-willed on the way. It’s time to kill it with a sign of lightening the load.
3. Assorted salad
Materials: 1 egg, 1 carrot, half onion, 1 cucumber (pickled cucumber is best), half sausage (according to your own taste) Quantitative), 2 potatoes
Methods: Peel potatoes and cut into large pieces, chop onions, carrots, cucumbers and sausages into small cubes. Put half a pot of water, add potatoes, cook for about 15 minutes, add the washed eggs, and diced carrots and cook together. Cook until the potatoes can be pierced with chopsticks, then put the potatoes, eggs and carrots out, crush the potatoes with a spoon or a saber, and cut the boiled eggs into cubes the same size as carrots and cucumbers. Put carrots, cucumbers, sausages, and onions together, pour salad dressing and a pinch of salt and stir.
Steamed vegetables
New style stew
Characteristics: sweet and delicious, soup tastes good
Raw materials: 1 bag of sausage or bacon, 3 potatoes, 1 onion, 2 tomatoes, appropriate amount of tomato sauce (bags are sold in supermarkets, which is more convenient)
Method: cut sausage or bacon into pieces, Cut potatoes, shredded onions, cut tomatoes into pieces, add water to the pot and boil, add bacon or sausage, potatoes, onions, tomatoes, tomato sauce, add 3-4 tablespoons of sugar, and an appropriate amount of salt and cook for about 30 minutes. Until the soup is refined.
Tip: This dish is easy to cook, but it is more difficult to cook until it tastes good, and it takes a long time to make the soup into silk, so the biggest disadvantage of this dish is that it is more labor-intensive.
Main food
1. Instant noodles with tempeh and fish
Instant noodles can also be regarded as outdoor delicacies, especially those carefully prepared . I once led a team and thought that I must eat corruption, so I wrote in the post that “this event refuses instant noodles”, but I was wise and confused for a while. Facing the endless delicacies, there were still team members who secretly cooked instant noodles behind my back. So I deeply realized that instant noodles are still favored by some comrades. Oh, not much to say, let’s see how to eat instant noodles.
Ingredients: 1 pack of instant noodles, 1 pack of mustard, half a box of canned tempeh fish
Method: dry the pot, then pour the oil in the can into the dry pot , fry the fish until it is slightly dry, and then take it out for use. Boil the remaining oil in the pot with water, add instant noodles, seasoning (because there is mustard, so a little seasoning is enough), then add mustard and fried fish, turn off the heat after three minutes, and then cover The lid should be less stuffy for a while.
2. Butter bread
Features: crispy on the outside and tender on the inside, high in calories, suitable for restoring physical strength.
Ingredients: Sliced Bread Butter
Method: Spread butter on both sides of sliced bread with a knife, then set the pot, after the pot is heated, put the slices of bread directly, rub The butter on the bread will melt first. After the melted butter is sucked into the bread again, turn the bread over, and then put a little white sugar on the fried side, and the butter on the bottom side will be sucked into the bread again. Sprinkle with sugar. Just wait until the tops of the buns are crispy.