Seven measures to prevent respiratory diseases

Seven major measures to prevent respiratory diseases

1. Strengthen children’s physical exercise and enhance their resistance to diseases.

2. The room must keep the air fresh, the temperature and humidity are appropriate, let the children breathe more fresh air, and try not to take the children to public places with crowded crowds and poor ventilation.

3. There is a lot of rain in summer, and there are some changes in the temperature difference between morning and evening. When bringing children, you should add or remove clothes for children in time according to the changes in temperature.

4. In summer, many families like to use air-conditioning fans. In homes with children, the temperature of the air-conditioning should not be turned on particularly low, so that adults can feel cool and suitable but not feel cold.

5. If the children in the same class in the kindergarten have fever symptoms, let the children take Chinese patent medicines such as Banlangen for prevention.

6. Children’s outdoor activities supplement fluid intake, especially sugar and saline.

7. After returning from the outside, be sure to wash your child’s hands in time. It is best to rinse the mouth with light salt water and clean the nasal cavity.