1. What are walking shoes
Walking shoes are an emerging sports category. The sole of the walking shoe is thin and thick, which is easy to kick the shuttlecock, and it is very soft, and it has good elasticity to the objects that fall on the walking shoe.
This picture is provided by the registered user ‘Liaoyuhuan’, copyright notice feedback
Second, the main features of walking shoes
1. There is 0.5—1cm in front of the shoes without pressing the instep The toes feel the elasticity of the upper, the heel has a margin of 0.5cm, the heel has elasticity to reduce the impact, the heel is facing the heel, and the arch of the shoe corresponds to the sole of the foot.
2. The contact surface between the sole and the upper is large, the front and rear are tilted symmetrically, and the sole should be thicker.
3. Don’t touch the toes, don’t squeeze the toes together, the big toe is in moderate contact with the shoe, the shoelace does not strangle the instep, the whole shoe is made of lightweight materials, and the outer ankle bone does not rub against the upper.
4. Know your foot shape when buying shoes. Shoes are generally designed according to the normal foot-brachial height. Flat feet are prone to unstable center of gravity due to insufficient arch height. It is best to add a foot-humeral pad when exercising, so that the foot is not easy to get sore; the high-humeral sole has a small stress area, and a softer insole is required to distribute the pressure evenly.
5. Weight is also one of the factors to consider when choosing shoes. People with heavy weight need shoes with high stability; people with light weight need shoes with better shock absorption ability at the moment of landing.
6. If you have an internal or external tendency, or if your ankle has ever been injured, you can consult an orthopedic doctor first and ask him to recommend corrective shoes with enhanced local functions.
Third, the difference between walking shoes and running shoes
The sole of the walking shoes is thin and thick, which is easy to play shuttlecock and is very soft. Objects have good elasticity. And sports shoes are a kind of sports shoes, it can run, play basketball and other sports, it is better for the bounce.
Declare: The above methods are derived from the program system index or shared by netizens. They are for your reference only and do not represent the research views of this website. sex and authority.