What are the swimming equipment
1. Swimming
pants
Men generally wear swimming shorts, and a few are naked swim. Women generally wear swimsuits. Swimsuits must fit well. If it is too large, simply take the water when swimming, which will increase the weight and resistance of the body and affect the swimming action. Therefore, swimming suits should be comfortable to wear on the body. As for quality, middle-aged and elderly people should choose pure wool or cotton wool products, preferably dark colors. Young people can choose beach-style nylon swimsuits, the color is better, so it can increase the beauty?
2. Swimming cap
Swimming A swimming cap should be worn at all times, especially for women, to keep the hair from falling apart. Sometimes poor water quality can also prevent hair from turning yellow. Swimming caps should be made of nylon or rubber with elastic, not too large, otherwise they will fall off easily?
3. Swimming goggles
If the water quality Unclean, bacteria can easily enter the eyes when swimming, causing pink eye and so on. In order to prevent eye disease, it is necessary to wear swimming goggles for swimming. For beginner swimmers, can wearing swimming goggles also correct the problem of unable to open eyes in the water?
4. Earplugs
While swimming Water running into the ear is difficult to prevent. Water in the ear is uncomfortable, sometimes causing pain and affecting hearing. To prevent water from entering the ear, earplugs should be provided.
5. Floating objects
For beginner swimmers, it is best to bring some floating objects. For example: lifebuoy (clothes), foam plastic, buoys, water hanging boards, floating sleeves, etc. But when you bring these items yourself, you should check the life jackets and rings for air leaks from time to time to prevent accidents.
6. Bath towels and slippers
Bath towels and slippers are a must for swimmers. Go ashore between swimming or after swimming, dry your body with a towel, put on a bath towel, and put on slippers, which can not only keep warm, prevent colds, but also clean. In winter swimming, it is even more indispensable.
7. Nose clips
When swimming, water waves often flush water into the nostrils, causing choking and coughing, especially for beginner swimmers. To prevent water from entering the nostrils, it is best to prepare a nose clip, which can forcefully inhale through the mouth instead of through the nose, and can prevent choking?
What are the suggestions for the use of swimming equipment
1. Bring swimming goggles. Otherwise, any stroke looks like a dog.
2. Match a pair of blue swimming goggles that you can see clearly. Black is too dark to see clearly, white will reveal the direction of your eye gaze, and blue is just right, combining concealment and clarity. Students who are short-sighted remember to have a degree.
3. Wear black swimming trunks/swimsuit, at least the part bordering the body is black. Otherwise, it is difficult to explain why the black thread is exposed.
4. A swimming cap must be worn. And preferably a brightly interwoven color other than green, which is the only identifying information in the pool. Of course, the welfare society issued this equipment uniformly.
5. Men’s trousers or shorts, one-piece or pure trousers, shark skin or thread spinning doesn’t matter. Because, at this stage, the improvement of the speed of the equipment is less than 1/10,000. but! For non-conjoined pieces, please make sure that the static friction caused by the waist rope tightening is greater than the water resistance caused by the tie-in.
6. For women’s swimwear, it is recommended not to wear a swimsuit with too many cloth pieces and too many connecting ropes, otherwise it will be easily disturbed by the water resistance.
7. The use of flotation equipment is prohibited. This is your biggest obstacle to learning to swim.
8. Don’t use nose clips unless you have special dependencies. You don’t need to hold your breath for a long time to swim. If you hold your breath for a long time, it means that you have not learned to breathe.
9. Earplugs are equipment that varies from person to person. Someone likes the feeling of being fully wrapped in water. However, friends who are prone to ear canal diseases are recommended to use it.
10. The hands and flippers look dazzling, but the actual effect is average. These two are used to feel the speed and water, but if you are used to riding a motorcycle, you will lose interest in cycling.
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