What kind of bra is good for pregnant women, and how to choose maternity underwear?
Concept 1: Underwear during pregnancy
1. The body shape during pregnancy will change day by day. You’ll want to choose a stretchy cotton fabric, and the cup size can be increased to suit changing body shapes.
2. The three movable hooks on the rear panel are designed to facilitate the appropriate adjustment of the size due to changes in body shape.
3. From the first to the middle stage of pregnancy (4-7 months), the pregnant woman’s belly has obviously bulged, and she should wear some tall maternity underwear that can wrap the entire belly. At the same time, the material of the underwear should be mainly cotton to prevent sensitive skin.
4. In the late stage of pregnancy (8-10 months), the abdominal wall will expand, and the enlarged uterus will lean forward to make the belly more prominent, increasing the burden on the waist and spine. Pregnant women should choose some Underpants or corsets that enhance the support of the abdomen.
Concept 2: Underwear after childbirth
After the child is born, if the mother still uses ordinary bras, it will inevitably bring trouble to breastfeeding every day. Choose a bust specifically designed for nursing mothers.
1. The breast cup is designed with a simple movable button, just unbutton the breast cup to feed breast milk.
2. Made of elastic cotton fabric to ensure freshness and comfort.
3. The rear panel is equipped with three movable buckles, which is convenient for adjusting the size according to the change of body shape.
Part II Three Focuses and Ten Countermeasures
One of the Focuses: Breasts
Begins with Pregnancy , The secretion of hormones in the body changes, the number and degree of development of the mammary glands gradually increase, and the breasts are increasingly enlarged. In the early stages of pregnancy, pregnant women may experience breast soreness and areola sensitivity due to rapid breast enlargement. After five months of pregnancy, the bra size will increase by about one size more than before pregnancy; after seven months of pregnancy, it will increase by about two sizes, and at the same time, the distance between the nipples continues to increase. Before giving birth, breast enlargement actually slowed down. When 2-3 days after giving birth, milk starts to secrete, and the mammary glands expand further to meet the physiological needs of milk secretion, making the breasts more swollen. About a month after giving birth, the breasts will gradually return to the size of the seventh month of pregnancy. As the fat between the breasts gradually decreases, the breasts are prone to sagging.
Strategy 1: Choose a comfortable maternity bra
During pregnancy, the breasts expand from the lower half to the outside, and the enlargement is proportional to the general bra Therefore, you should choose a bra designed for pregnant women. These bras are mostly made of cotton material, which is soft to the skin. The cups and shoulder straps have been specially designed to prevent the breasts and nipples from compressing and causing inflammation.
Strategy 2: Change bras of different sizes at any time
From pregnancy to delivery, the breasts are about twice the size of the original cups. Changes in bras of different sizes can be changed at any time, and one size cannot be used in the end to save trouble. If the size is too small, a bra that is too tight will affect the proliferation and development of the mammary gland, and it will also rub against the skin and cause the fibrous fabric to enter the milk duct, resulting in no milk or less milk after childbirth. On the contrary, it is not wise to choose a loose bra that is larger than your actual breast size in the first place. This is because the weight of the breasts increases during pregnancy and the lower circumference increases. If proper support and wrapping are not given, the growing breasts will sag, and the fibrous tissue in the breasts will be difficult to recover after being destroyed. The right size bra doesn’t feel tight or oversized when you wear it.
Strategy 3: Nursing bra suitable for both prenatal and postpartum
Now a kind of nursing bra specially designed for breastfeeding is more popular, which is characterized by a movable type. Buckle shoulder straps, you don’t need to take off the whole bra when breastfeeding, just press the buckle gently, the front of the cup can be turned down, and you can breastfeed your baby immediately. Nursing bras are not only suitable for breastfeeding, but are also convenient and easy to use in the later stages of pregnancy, so you may wish to buy this specially designed and economical bra.
Strategy 4: Breast pads, a good helper to prevent embarrassment
In the later stage of pregnancy, the nipples become sensitive and fragile, and there may be milk secretion. Pads to protect and prevent the embarrassment of local wet tops in public. During puerperium and lactation, breast pads can also help absorb excess milk secreted and keep breasts comfortable.
Focus 2: Abdomen
Because the growth of the fetus and the thickening of the protective fat layer surrounding the uterus increase the volume of the abdominal cavity, the pregnant woman’s Your belly will expand rapidly as your due date approaches. The enlarged abdomen increases the burden on the spine and lower limbs, which can easily cause low back pain and swollen ankles in pregnant women. Shortly after delivery, the uterus returns to the size of the seven-month pregnancy, but the fluid fat in the lower abdomen that protects the uterus remains.
Strategy 5: Choose special underwear for pregnant women as soon as possible
In the early stage of pregnancy, although the appearance of the expectant mother’s abdomen does not change significantly, she can clearly feel the change in her waistline. Rough. During this period, you should replace your underwear with special underwear for pregnant women as soon as possible. Most of the special underwear for pregnant women have the design of the movable belt, which is convenient for the expectant mother to adjust the waist size of the underwear at any time according to the change of the abdominal circumference, which is very convenient. The length of the trousers is often lengthened, and the high waist design can wrap the entire abdomen, which has the effect of protecting the navel and keeping warm.
Strategy 6: Pure cotton material, health assurance
The vaginal secretions of pregnant women increase, so it is better to choose good air permeability, strong water absorption and soft touch The pure cotton underwear, pure cotton material is non-irritating to the skin and will not cause rashes. The natural colored cotton maternity underwear that appeared for the first time in the world this year has attracted many expectant mothers because of its 100% natural and 100% dye-free absolute safety.
Strategy 7: Choose belly support underwear in the second trimester
When the pregnancy enters 8 to 10 months, the abdominal wall expands, and so-called pregnancy glands appear, especially in the By the 10th month, the enlarged uterus will lean forward to make the abdomen more prominent. At this time, it is more comfortable to choose some underwear with front belly protection. The material of the support part should be elastic and not easy to loosen, even in the late pregnancy.
Countermeasure 8: Special pregnant women can use abdominal support belts
Generally pregnant women do not need to use abdominal belts, and pregnant women can also use abdominal belts under special circumstances. Such as:
1. There is a history of childbirth, the abdominal wall is very loose, and it becomes a pregnant woman with a dangling abdomen.
2. Pregnant women with multiple births, large fetuses, and severe abdominal sagging when standing.
3. Pregnant women with laxative pain in the ligaments connecting the pelvis, the abdominal support belt can support the back.
4. The fetal position is breech position. After being turned into head position by the doctor’s external inversion operation, in order to prevent it from returning to the original breech position, a belly support belt can be used to limit it.
But no matter what the reason is, in order not to affect the development of the fetus, the abdominal support belt should not be wrapped too tightly, and should be untied when going to bed at night. The elastic elasticity of the abdominal support belt should be relatively strong, and it can support the enlarged abdomen from the lower abdomen slightly inclined, thereby preventing the uterus from prolapse, protecting the fetal position, and reducing the pressure on the waist.
It should be selected to follow the abdomen A belly support belt that can be adjusted as the size increases, is easy to remove and put on, and has strong breathability and will not be stuffy.
Focus 3: Legs
In the later stage of pregnancy, due to the increasing weight of the abdomen, which compresses the lower body, and some pregnant women have insufficient calcium intake, it is easy to cause swelling of the calf and veins. varicose.
Strategy 9: Choose socks for pregnant women
Loose cotton socks are the first choice for socks because they are highly absorbent and less prone to slipping. The socks should not be too tight, otherwise the venous return of the swollen foot will be blocked and the swelling will be worse. If it is the spring and autumn seasons when wearing a vest skirt, there is a kind of elastic socks. Its special thigh expansion elastic pressure weaving and calf to the foot surface strengthen the return weaving, which can effectively prevent varicose veins, and has a slight medical effect; Tights, half stockings, and stockings are available
Strategy 10: Correct body size is important
Pregnant women should choose the right one for their body For underwear, you must measure the measurements before purchasing. The measurement positions are divided into 5 points: upper bust, lower bust, waist, hip and body length.
Upper Bust Size: The highest point of the breast bulge.
Lower Bust Size: Fits close to the lower edge of the breast bulge.
Waist measurement: The thinnest part of the upper body.
Hip Size: The fullest part of the buttocks.
Length: The length from the neck to the hem of the skirt.
Memo to expectant mothers: Pregnant women should not wear these underwear
Medical experts appeal that pregnant women should not wear these underwear for the health of themselves and their babies:
1. Magnetism is added to the raw material, which has the function of magnetic therapy;
2. The underwear that adds Chinese herbal medicine is a medicinal product;
3. The far-infrared underwear with physiotherapy function;
p>
Fourth, chemical fiber underwear and wool underwear, because chemical fibers and extremely fine wool can easily block the mammary ducts, affecting the smooth breastfeeding in the future
