What is a Fat Rejection Machine?
A fat rejection machine, often called a vibrating fat rejection machine, is a type of fitness equipment designed to aid in weight loss. It uses principles of balanced lateral movement and amplitude superposition from sports science to stimulate the body’s fat stores, burn calories, and reduce excess body fat. This process promotes weight loss through whole-body movement.
What are the Benefits of Using a Fat Rejection Machine?
The fat rejection machine offers several key functions:
- Massage
The machine’s rotating action effectively massages the body, enhancing blood and lymphatic circulation. - Relaxation
Its high-frequency vibrations help relax muscles, making it ideal for use after exercise or long periods of sitting. - Improved Blood Circulation
Some models feature infrared heating, providing gentle warmth that further promotes blood flow and circulation. - Laxative and Detoxification Effects
The machine can stimulate pressure points in the waist and abdomen, encouraging bowel movements and aiding in detoxification.
Is the Fat Rejection Machine Effective?
Opinions on the effectiveness of fat rejection machines vary:
- Supporters’ View
Supporters argue that the machine creates upward fat flow, which is processed through the lymphatic system to “boil” fat. This process, combined with accelerated bowel movements, helps eliminate fat, improve constipation, and block oil absorption, achieving detoxification, slimming, and beauty benefits. - Skeptics’ View
Critics contend that fat rejection machines cannot burn fat effectively. For fat burning, two conditions are necessary: maintaining a moderate-to-low-intensity heart rate for at least 20 minutes and engaging large muscle groups. Fat rejection machines do not fulfill these conditions and thus may not reduce fat directly.
In conclusion, while fat rejection machines can aid exercise and provide some health benefits, their weight loss claims may be overstated in marketing.