1. Rainy day
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Wear:Wear a waterproof jacket and shoes with rain boots or heeled sandals.
Necessary items: Umbrellas, raincoats, extra sets of clothing and socks for replacement.
Precautions
1. When traveling in the mountains during the rainy season, pay special attention to avoiding low-lying areas, such as valleys, rivers and streams, and avoid being hit by flash floods and landslides. threaten. In the event of thunderstorms, you should immediately go to the nearby low-lying areas or dense bushes, and do not hide under tall trees, which may be easily struck by lightning. In addition, metal objects should not be placed with you, and you can find a low-lying place to lie down.
2. In case of heavy fog, strong wind and other bad weather in the mountains, you should stop traveling, hide under the cliff or in the cave, and leave when the weather improves.
3. Don’t overestimate your physical strength when traveling in the mountains. When you are tired, you should rest in time. Don’t rest until you’re almost exhausted, it’s not easy to regain your strength, and you won’t be able to get up again when you walk. The correct way is to take a big step, then relax and walk slowly for a while, or stop and rest for a while to adjust your breathing. When standing and resting, do not remove the gear pack, you can support a wooden stick under the pack to reduce the weight of the body. The temperature on the mountain is generally low, do not sit on the stone to rest, the stone will quickly absorb the body’s heat.
4. If you travel by self-driving car, you must check the performance of the car in advance and ensure the driver’s driving level, so that if you encounter landslides or mudslides, you will have a greater chance of passing.
5, to learn some self-protection and self-help methods. In the event of landslides, mudslides, etc., usually do not take risks, it is best to wait for the rescue of the relevant departments and ensure smooth communication.
6. Pay attention to preventing colds and diseases: Due to the changeable weather in the rainy season in Yunnan, sometimes hot and sometimes cold, it is easy to cause diseases such as colds, so pay attention to keeping warm and prepare corresponding medicines.
Second, high temperature weather
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Wear: Essential sun protection clothing or sun protection sleeves, loose-fitting, breathable cotton linen or cotton light-colored clothing with an insulated straw hat.
Must-haves: Sunscreen, umbrella, sunscreen.
Notes
1. Take a break at noon: in the morning, the air is fresh and the climate is cool. Therefore, when traveling in summer, the departure time should be earlier, rest at noon, and travel after three or four o’clock in the afternoon. This will not only have the energy when traveling, not feel tired, but also will not suffer from heat stroke.
2. Pay attention to dietary safety: pay attention to dietary hygiene. Especially when eating seafood, be sure to choose clean and fresh food to avoid food poisoning. Do not drink cold beer, ice water, cold water immediately when and after eating seafood, and do not eat cold food to prevent diarrhea and other diseases.
3. Prevent mosquito bites: Mosquito bites, feel slight and no major problem, but the harm of mosquitoes is not in the bite itself, but in that it is one of the vectors of infectious diseases. Therefore, when you travel, you should prepare some insect repellent, tie your trousers tightly, and tie your shirt into your trousers to minimize insect bites.
4. Swimming at the seaside should be in a limited area: when going to the seaside to participate in swimming activities, it is best to go together, have a strong sense of self-protection, and carry necessary protective and life-saving supplies to prevent drowning accidents. .
Three, snowy days
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Wear
Wear non-slip hiking shoes, preferably with a 2 cm heel; wear Fleece and water-resistant non-slip gloves that can be fitted with snow covers and crampons if necessary.
Keep your head and neck warm, wear suitable thermal underwear, jackets and fleece, and wear as brightly coloured as possible.
Necessary items:High-calorie foods
Notes
1. Pay attention to the weather forecast. We not only need to pay attention to the local weather conditions, but also pay close attention to the weather conditions of the destination. Because both the local and the destination encounter heavy snow weather, which will hinder our travel. For example, the delay of the train or the cancellation of the flight, etc.
2. Make plans for other travel modes. If the flight is cancelled due to heavy snow or the train is seriously delayed due to heavy snow, we should start the second set of travel plans in time. Therefore, it is essential to make a corresponding travel plan before traveling.
3. Arrive at the airport early. If we have to take a flight, but the flight is delayed or cancelled due to heavy snow. So arriving at the airport this morning, on the one hand, can prevent us from delaying our flight due to bad traffic conditions on the road, and on the other hand, we can take other flights ahead of time.
4. Book the airport lounge in advance. The flight is delayed due to heavy snow. In this case, booking the airport lounge in advance can not only relieve our fatigue, but also allow us to understand the flight status in a more timely manner and make reasonable arrangements.
5. Prepare appropriate warm clothes. If you’re traveling to a destination that’s snowing or in cold weather, be sure to bring extra warm clothing. Don’t travel light because of laziness, or buy things when you feel you have enough money. Because in other places, we are unfamiliar with the surrounding environment, and it is impossible to buy all thermal equipment in a short time.
6. Prepare a navigation device. Today’s smartphones generally have navigation functions such as GPS
, so download the corresponding (offline) map in advance and open the traffic. In this way, in the case of heavy snow, we can find the hotel and other places to stay in time.
7. Do not drive alone in the field. If you are out of town, don’t drive alone. Because if a car breaks down, etc., it may be difficult for us to deal with it alone.