[Which is better for sports knee pads] Which sports knee pads are better? How to choose sports knee pads
Which sports knee pads are better
Different knee pads will have different effects. Choosing the right sports knee pads can better protect them. Open knee pads are also known as open knee pads. The advantage of this type of knee pads is that they can fit the joints to the greatest extent within the specified size range. The disadvantage is that the Velcro will gradually weaken after a period of use, the Velcro is not so sticky, or there are too many wrapping tapes, which is more troublesome. The open knee pads are said to be one size, but this one size also has a certain range value. For example, the range value of this one size is 30-50cm, then if your knee joint circumference is 55, this knee pad is not suitable for you. .
Closed knee pads are also called Wear knee pads, take off your shoes, and pull up your pants online. The disadvantage is that the fit is not easy to grasp, and it is very likely that the code size will increase after a period of use. A change in protective effect from protection to warmth. When choosing the size of the closed knee brace, you need to choose it according to your knee joint circumference. Don’t buy too loose or too tight, just fit. For example, the knee pad of L size is 40-45CM knee circumference, and your knee circumference can be selected within this range. The reason why the knee pads are too tight is mainly because the user has too little understanding of the protective gear
, and the expectations are too high, which is beyond the reasonable scope. At any time, no matter how much you paid for the protective gear, it is the protective gear. When using the protective gear, the tightness is based on comfort. If it feels too loose, please wrap it properly before exercising, and release the knee pad when resting. After a high-intensity exercise, please relax the knee pads to a comfortable state when entering a slow rhythm.
How to choose sports knee pads
1. When choosing knee pads, you should see what material the knee pads are made of. Softer, it won’t feel rough and hard when you touch it with your hands, so the knee pads will be relatively comfortable to use. Generally, the materials used for knee pads on the market are mainly cotton, wool, leather, and blended materials.
2. Pay attention to the warming effect of the knee pads, especially when sweating a lot during exercise. If the joints are affected by wind, people with poor constitution will cause joint pain, so the knee pads can also protect the knees. .
3. Knee pads for mountaineering, one is the thicker type commonly found in outdoor stores, with a large hole in the front (open knee pads) to expose the knees, usually bundled, and then Knee pads secured with Velcro. After the knee pad is fastened, the knee can not be easily bent, and the thigh and calf are always in a straight line with the knee. Therefore, it is very suitable for severe ‘braking’ after knee injury, and due to the airtightness of its material, it is not easy to be used for Daily knee protection. The other is a thin knee pad (wearing knee pad) that is placed on the knee. It has a certain elasticity. After wearing it, the knee can still move freely, but it is obvious that the patella is slightly tightened. This kind of Knee pads with mild braking can be used to protect the knees in daily sports, and this kind of knee pads is very breathable, and you will not feel any inconvenience when you wear them at ordinary times. Therefore, it is recommended to use it in every mountaineering activity. This light braking knee pad.
4. When choosing knee pads, ask what type of knee pads you are buying. There are two types of knee pads, one is rehabilitation knee pads and the other is sports knee pads, both of which have different functions. Rehabilitation knee pads are more expensive than sports knee pads.
5. Knee pads are the same as the object. Not the best is the best, the best for you is the best. When shopping around, you will always find the one that suits you.