Is the wrist mouse pad useful?
If you are a friend who uses the computer for a long time, it is very necessary to use the wrist mouse pad. The function of the wrist guard is mainly to prevent the mouse hand. The height of the ergonomic design is used to support the wrist and keep the wrist in a comfortable and straight horizontal state, thereby releasing the pressure of long-term bending of the wrist, which can greatly reduce the pain and disease of the hand caused by long-term use. Wrist mouse pads, keyboard hand rests, wrist pads, etc. are all ergonomic products, which are good helpers for office use.
Second, protect Which material is good for the wrist mouse pad
According to the material, it is divided into silicone wrist mouse pad, memory foam wrist mouse pad, and ordinary sponge wrist mouse pad.
In terms of material characteristics, memory foam is the best, because the characteristics of memory foam are the most suitable. Next comes the silicone, then to the sponge.
Three, how to prevent ‘mouse hand’
Long-term use of the keyboard and mouse, the wrist has to endure intensive, repeated, excessive activities, local edema Compression of the median nerve in the carpal tunnel may result in a ‘mouse hand’. The main symptoms are pain and numbness in the index finger or middle finger joints, weakness in the thumb muscles, and pain that worsens at night, which can even lead to impaired hand function and weakened strength.
1. Don’t use wrist force when moving the mouse, but try to do it by arm strength, which can minimize wrist force.
2. Do some movements such as making a fist and pinching your fingers every 1 hour of work, such as wrenching your fingers in the direction of the back of your hand with a little force, which can relieve discomfort symptoms.
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