Backpack:
The size of the backpack depends on the distance of the travel route. Generally, it is about 30 liters when traveling around the city. If you go out to Shanghai for long-distance travel, MMs should have a backpack of about 55 liters, and GG should have a backpack of more than 65 liters; when choosing to buy a backpack, you must repeat the backtest (preferably with a weight test) and must Ask a salesperson with relevant skills for the correct usage of the backpack. Otherwise, it will not be able to reduce the load and evenly load it when traveling. There is a lot of information about the purchase and use of backpacks. There used to be posted in this section. If you need to know detailed knowledge, you can check it yourself. When buying a bag, it does??t have to be the most expensive; the most important thing is to fit your body??s carrying system. I personally think the fabric should be strong and lightly rain-proof. If the backpack does not have its own rain cover when purchasing, don??t forget Also buy a backpack rain cover.
Shoes:
Shoes and backpacks are known as the most important equipment for hikers because the quality of shoes will directly affect your personal safety. You must choose a good pair of hiking shoes. Hiking shoes should preferably be high-bond, which can protect your ankle bones, which are very easy to hurt when people hike for a long time (I know it well). If you are an outdoor enthusiast, the time, effort, and money spent choosing a good pair of shoes is worth it. Personally, I think GX waterproof and breathable fabric is the best, and when buying shoes, be sure to go to an authentic shopping mall or professional outdoor store to buy branded shoes. (Note: When trying on shoes, please keep in mind that they must be half a size or one size larger. When you wear it, you can measure the heel with your finger, and the gap is about one finger.)
If you will be traveling for a long time, or you know that you have waded, then you should prepare a pair of river-tracing shoes as a backup; of course, you can also buy a pair of cheap Jiefang shoes. (Weared Jiefang Shoes to travel to the river during the Pujiang Chaotianmen event, with good results)
Outer clothes for hikers: (from outside to inside, from top to bottom)
1. Windbreaker and trousers:
When traveling, regardless of spring, summer, autumn, and winter, handsome guys and beautiful girls must wear long clothes and trousers. It will protect your body well when crossing the bushes and grass, and of course, it is best to be waterproof. It is best to wear jackets or quick-drying clothes
. Never wear jeans on long hikes, because if it is sweating or raining. Jeans are easy to get warm, which can become a burden on your legs and affect the movement of your legs.
2. Underwear:
I suggest that it is best not to wear cotton underwear because cotton underwear is better at absorbing sweat. It makes you feel cold. In the foreign mountaineering world, cotton underwear is called “the clothes worn by the dead.” Of course, we are just ordinary hiking enthusiasts, and the situation is not so terrible. I suggest that you can buy underwear like “Tiancanyi.”
Note: About the three-layer concept of outdoor clothing
It is best to have storm jackets on the wind (rain) layer. A warm layer of a fleece jacket is enough (general jackets have detachable fleece clips); you will not feel cold during the journey; you must pay attention to keep warm and put on all you can wear after taking a break arriving at the camp. The sweat-wicking performance of underwear is the key. It is recommended to wear professional outdoor sweat-wicking underwear, especially when traveling in winter or going to higher altitude areas. Of course, if the weather is hot in summer, a more casual long-sleeved shirt, T-shirt, and trousers will suffice. If you have quick-drying pants, it is even better. If you prepare a set of raincoats and pants, you don’t need to pay attention to the three-layer concept rigidly. Regarding the summer T-shirts, you should wear short sleeves, not sleeveless, and the collar should preferably be a lapel to avoid sunburn on the neck.
3. Hats and headscarves:
You can choose a general sports hat, the most important thing is to shade the light, of course, you can also choose a wide-brimmed hat, it not only can shade and prevent rain, and hats can reduce the heat dissipation of your head in the alpine zone; a considerable proportion of the heat of the human body is dissipated from the head, especially when the temperature is low. Of course, you can also choose a headscarf when the weather is hot. I personally think that the heat dissipation of headscarves is better. Also, feel more comfortable.
4. Sunglasses:
Used for sunshade. It’s even more important in summer when the top of the mountain can keep your eyes open in direct sunlight. But it will also bring visual errors, so please use it with caution on cloudy days or dangerous road sections.
5. Gloves:
Whether it is going up or down the mountain, whether it is cold or hot, you must have a pair of gloves. Because walking in the grass and rocks will give you a lot of protection, it should be noted that wearing gloves will reduce the sensitivity of your hands. (When I held MM’s hand, I didn’t feel gentle enough, hee hee, just kidding, don’t mind, I’m a little tired from writing, I’ll write after a rest.)
6. Socks:
I said earlier that when choosing shoes, it will be half a size or one size larger. Now when it comes to socks, you should choose some thick socks when you travel, because for long-distance climbing, if the socks are too thin, they will easily wear you out. feet, if the socks are thin, you can wear two pairs.
Protection equipment and medicines:
1. Knee pads and ankle pads:
If you plan to do long-distance hiking, I think it is necessary to bring a good pair of knee pads and ankle pads, especially when going downhill due to the weight, your knees will be under a lot of pressure, and knee injuries are difficult to recover. Maybe some damage will affect your life. There are often gravel sections on the hike, so you should also have a pair of ankle braces. (I went to Qingliang Peak and injured my foot when I was going down the mountain. It has been almost two months, and I haven’t fully recovered, so I personally think it is necessary to wear knee pads and ankle pads)
2. Medicines :
When you travel alone, you must bring regular medicines. In many activities, you will not be able to get help from others in the future, and in the process of packaging some medicines, try to put them in easy and quick access. The place. I have in my medicine cabinet: Yunnan Baiyao (powder, spray), snake medicine, cold medicine, Band-Aid, bandages, tourniquets, gauze, antidiarrheal medicine ——-) for reference only. However, when traveling in groups, you can buy some common medicines in public, such as water purification tablets, ten drops of water, etc., which can reduce your burden.
3. Sunscreen
Especially in summer outdoor sports, because direct sunlight can easily burn the skin, you can carry a small amount.
4. Towels and toiletries:
Mainly used to wipe sweat. When marching, you can use a quick hanger to hang it in an easy-to-reach place, and you can directly wipe the sweat when you sweat. You can wash your face when there is a stream, which is very convenient. Another use is that it can be wetted on the nose and mouth in dusty places to resist dust. Bring as little toothpaste as possible (you can use your budget)
Outdoor camping gear:
1. Tent:
The most important thing in the selection of tents is a better waterproof index, followed by windproof performance. The thing to watch out for is the weight. The general tent weighs about 2.5 kilograms. If it exceeds 3 kilograms, please be careful when purchasing. I used a three- or four-person tent and said it was three kilograms, but I felt it was very heavy. Also, I suggest not buying a single account as much as possible because the weight of a double account and a single account is almost the same, and it is generally a group activity. If the double account can also reduce the burden on each other.
2. Sleeping bag:
The choice of sleeping bag is due to the material, the price varies greatly, and it varies from person to person. I don’t want to recommend what kind of sleeping bag to buy, but generally, you buy a sleeping bag. Choose a sleeping bag that is suitable for about minus 5 degrees because this standard sleeping bag has a long application period; even in summer, the temperature on the top of the mountain at night will be very low. You might consider buying a sleeping bag liner (easy to wash). Sleeping bags don’t need to be washed often; as long as you come back from each activity, you only need to shine in the sun.
3. Moisture-proof pad:
The choice of moisture-proof pad is the same as that of sleeping bags. of. But I think as a new backpacker, it is more appropriate to buy a cheap one that can be used. But don’t forget to add a moisture-proof cushion cover (the answer will come naturally when you travel).