The reason why the treadmill running belt is deviated and how to adjust the treadmill running belt
The treadmill is a kind of equipment that people like to exercise, and many people are curious about running What is the cause of the running belt deviation? The following is the reason why the treadmill belt will be biased, and I will share it with you!
The reason why the treadmill belt is biased
1. Running The board room of the machine is uneven, or the host is not placed smoothly.
2. Our feet are not at the center of the treadmill belt when we run
3. When we run, our feet exert uneven force on the treadmill, which is an artificial deviation.
4. If the running belt is used for too long, the deformation of the running belt will cause the running belt to deviate to one side.
Treadmill running belt deviation adjustment method
Artificial running belt deviation
If the running belt is caused by human beings when we run, for example, the feet are not at the center of gravity of the running belt, and the force is uneven when running, etc., then we only need to idle the treadmill for a few minutes to recover normal now.
When idling can’t solve the problem
If idling can’t solve the problem, then we have to use the Allen wrench that comes with us to follow the half-turn For one unit, adjust the left and right adjustment bolts at the rear end of the treadmill:
(1) If the walking belt deviates to the left, adjust the left rear end cover adjustment screw clockwise, or adjust the right side counterclockwise Adjust the screw in the adjustment hole of the rear end cover.
(2) If the walking belt is biased to the right, you can adjust the adjusting screw in the adjustment hole of the rear end cover on the right clockwise or adjust the adjusting screw in the adjustment hole of the rear end cover on the left counterclockwise. It is recommended to adjust each time. Ninety degrees (quarter turn).
Methods for judging the tightness of the running belt
When a person runs on a treadmill at a speed of 6Km/H～10Km/H, hold the handrail with both hands, and then use the foot to When you run forward, you will feel the shivering phenomenon on your feet. This shows that the running belt is stretched and loosened, and the slipping phenomenon between the running belt and the roller is caused.
In addition, adjust the speed of the treadmill to the starting gear, grasp the handrail with both hands, and push the running belt forward with your feet firmly. If the running belt stops rotating, but the front roller is still rotating, release your hands. The running belt can continue to move after the handrail. This phenomenon indicates that the running belt is too loose, and there will be a noticeable pause when running. Long-term use will reduce the life of the running belt. The tightness of the running belt should be adjusted in time.
