[Wearing method of kendo protective gear
]How to wear kendo protective gear The lower abdomen and crotch and the hips of the body.
When wearing the pendant, go from an upright natural posture to a sitting posture. First, put the finished protective gear and sword on the ground in front of you and the ground on the left side, and start wearing them while keeping your mind and body calm. Put the middle sling on the center of the abdomen tightly, then cross the lace around the back waist and then loop it to the front abdomen, lift the central sling, tie the left and right ties under the sling into a slipknot, and then lower the sling to see if the sling is not. Fall in the middle.
Step 2: Put on the carcass.
The carcass protects the chest, upper abdomen, stomach, and ribs. After wearing the pendant, take out the carcass from the front, and attach the lower edge of the carcass to the upper part of the waist pendant, and the cloud-shaped part is tightly attached to the chest. Wrap them around the back and waist respectively and tie them into slip knots. Finally, check and adjust the tightness. If you find any unsuitable places, adjust them immediately.
Step 3: the headscarf.
The function of the hood is to cushion the impact of hitting the mask while blocking and absorbing sweat from the head. You can print the kendo truths or proverbs you have realized on the turban. You can meditate in your heart every time you wrap it to motivate yourself. Put the writing side of the turban up, the center of the lower end coincides with the center of the forehead, and then grab the turban with both hands. The top two corners, facing the back cover and the full top, grab the top two corners of the turban, wrap the left end of the turban to the left and wrap it around the face, wrap it for a week until it is tightly wrapped behind the head, and then wrap the right end of the turban around the face and press it. Wrap the turban around the face and wrap it around the right side. Finally, slowly peel off the turban hanging on the face to the top of the head and turn it over to the upper part to wrap the top of the head.
Step 4: Mask.
The mask mainly protects the top of the head, face, neck, ears, shoulder blades, and throat. When putting on the mask, first put the forehead into the lower part of the mask, and then put the mask into the top of the head. After the left and right masks are diagonally crossed at the back of the head, they are then wrapped around the top row of horizontal protective strips of the mask, and the middle and vertical protective strips are crossed and fastened, and then wrapped around the lower part of the occipital bone at the back of the head. Tighten, and the remaining ends of the two straps should be equal in length after the slipknot, and the remaining length should be close to 40cm, which naturally hangs behind the back. Finally, try to pull the mask horizontally, loosen the two sides, and check whether it is comfortable.
Step 5: Gloves.
Gloves primarily protect the arms, wrists, and fingers. When wearing gloves, you should wear the left hand first and then the right hand. Pay attention to the tightness of the strap when tying it. The strap cannot be dragged or hung on the hand.
Precautions
Newcomers to practice should check their mirrors when wearing protective gear to confirm that they are properly worn.