What kind of pot is the best for stewing bird’s nest
The bird’s nest stewing pot can be made of ceramic, glass or stainless steel. The more common ones are ceramic and stainless steel, and glass is too easy to break.
The pots for simmering bird’s nest can be iron pots, stainless steel pots, ceramic pots, glass pots, etc. Any pot that can be heated can be used, as long as there is a pot that can fit in it. Of course, the more common ones are stainless steel pots and iron pots.
The method of stewing bird’s nest in electric stew pot
Prepare the ingredients, soak the bird’s nest with pure water first, then pick out the impurities and fine hair, and then use Soak in pure ice water. It took about three hours.
Add water at the specified level to the stew pot, then soak the ingredients and add them to the large stew pot. and add a little water.
When stewing bird’s nest, choose the method of simmering over low heat and water, 40 minutes for electric stew pot (100-200W); 30 minutes for electric stew pot (300W). Stew for a long time, the bird’s nest tastes softer and smoother, and the time is less, it is more crisp.
Precautions for stewing bird’s nest
1. Stewed in water: The bird’s nest must be stewed in water, so that it is evenly heated, and the nutrients of the bird’s nest will not be damaged due to too much heat.
2. Slowly simmer: When stewing bird’s nest, after the water in the outer pot (or outer pot) is boiled, it should be turned to low heat, ordinary bird’s nest should be stewed for 30~40 minutes, pure bird’s nest should be simmered for 30-40 minutes. The patented stew only takes 15 minutes to simmer. If you like the taste to be more rotten, you can increase the stewing time appropriately, but it should not be too long.
3. Water ratio: The water ratio is 1:40, that is, 1 gram of dry bird’s nest uses 40 ml of pure water, and 5 grams of dry bird’s nest uses 200 ml of pure water.
Bird’s nest and what to stew is best
1. Bird’s nest and rock sugar
Bird’s nest and rock sugar can be used together to nourish yin The functions of moistening the lungs, producing body fluid and quenching thirst have certain benefits for deficiency, cough, asthma, and hemoptysis.
Materials: 10 grams of bird’s nest, 10 grams of red dates, appropriate amount of rock sugar.
Practice:
1. Soak the bird’s nest in water to remove impurities; wash the red dates and remove the core, set aside.
2. Put an appropriate amount of water in the pot and boil.
3. Add bird’s nest and red dates. After boiling, change to low heat and simmer for about 1 hour.
4. Then add rock sugar and cook until melted.
2. Bird’s nest and white fungus
The medicinal effect of white fungus is similar to that of bird’s nest. The effect of moistening the lungs and relieving cough.
Materials: 10 grams of bird’s nest, 15 grams of white fungus, 5 grams of snow clams, appropriate amount of rock sugar.
Production:
1. Soak the bird’s nest with water.
2. Pick out the impurities and wash them.
3. Soak white fungus and snow clams with water.
4. Put the bird’s nest, white fungus and clams into the pot.
5. Add an appropriate amount of water and bring to a boil over high heat.
6. Then change to low heat and simmer for about 30 minutes.
7. Finally add rock sugar and cook until melted.
3. Bird’s nest and American ginseng
Stewed with bird’s nest and American ginseng at the same time can nourish yin, moisten dryness, clear fire and invigorate qi, and can be used for lung and stomach yin deficiency. Dry cough, hemoptysis, hot flashes, night sweats, etc.
Materials: 5 grams of American ginseng, 15 grams of bird’s nest, 10 grams of white fungus.
Methods:
1. Soak tremella and bird’s nest in water, rinse and set aside.
2. Put the white fungus, American ginseng and bird’s nest into the casserole.
3. Add water.
4. Stew in water for about 3 hours.
5. Finally add rock sugar and mix well.
Four. Bird’s Nest and Lily
Lily can relieve cough and moisten the lungs, clear the heart and soothe the nerves. Bird’s nest is rich in protein and vitamins. Nourishing the lungs and relieving cough, nourishing but not hot and dry.
Main ingredients: 50 grams of lotus seeds, 50 grams of lily, 15 grams of bird’s nest, appropriate amount of rock sugar.
Production:
1. Saturate the bird’s nest with water, remove impurities and fine hairs, and drain the water.
2. Wash lotus seeds and lilies and drain.
3. Put lotus seeds, lily, bird’s nest and rock sugar into the stew pot.
4. Pour an appropriate amount of boiling water and cover the cup.
5. Stew in water for about 30 minutes.
5. Bird’s nest and milk
Milk and bird’s nest are both rich in protein. Taking the two together can supplement human nutrition and improve human immunity.
Materials: 5 grams of bird’s nest, half a pack of fresh milk, appropriate amount of rock sugar.
Practice:
1. Soak the bird’s nest in warm water to remove impurities.
2. Put the soaked bird’s nest into the pot and simmer for about 20 minutes.
3. Then add fresh milk, rock sugar and mix well.
4. Stew for another 10 minutes.
